somaticpractitioner hashtag performance
#SomaticPractitioner: Embodied healing, body awareness, trauma release, nervous system regulation, movement therapy, gentle touch, self-compassion, mindful presence, holistic wellbeing, and profound connection to self.
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Self awareness can’t heal what is being stored in the body ♥️ #somatichealing #somaticpractiti
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I’m just tired of all these Healers placing their own spins & biases on what a “regulated nervou
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a little nugget found in the drafts #emotionalregulation #nervoussystemregulation #nervoussystemheal
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The intersection between high achieving women, models of building motivation, and burnout #selfdevel
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Replying to @ayeayescotland there is as always a lot of new ones that cannot be condensed into this
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For a lot of highly sensitive people, emotional pain feels overwhelming, especially when you’re yo
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Is it that you don’t recognize or that you learned to bypass them in the name of what you thought
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Being the typical “motherhood uncovered the underlying neurodiverency” was not the storyline I t
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This is why we heal. Not for perfection. Not for better performance. But for connection. For love. F
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Replying to @Nicola T 2 practices I have all my clients integrate into their every day when we start
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Replying to @anna. t how to rebuild mind body trust and connection after the connection was severed
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Friendly reminder you might need today. You dint need to figure it all out at once. #selfhealingjour
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Talk therapy alone doesn't work for everyone, and this is why. When the talking and analyzing isn't
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I love both Nervous System Mapping & Body Mapping. It’s something I do with all my Somatic & Nerv
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