Kyra

squatdepth hashtag performance

#SquatDepth: Analyzing form, revealing mobility limitations. Check your ATG, improve posture, avoid injury. Deeper squats, better results, showcasing technique. Challenge accepted, film & share.
My mobility routine to work on mobility in the hips, ankle and back to get more depth in your squats
6.9k
My mobility routine to work on mobility in the hips, ankle and back to get more depth in your squats
the depth in question… 🤪 #depth #squats #squats #legday #squatdepthcheck #squatdepth #legsforda
2.7k
the depth in question… 🤪 #depth #squats #squats #legday #squatdepthcheck #squatdepth #legsforda
Do you really need to squat deep? 🤔 Is a shallow squat better for your knees? ATG (ass-to-grass)
1.1k
Do you really need to squat deep? 🤔 Is a shallow squat better for your knees? ATG (ass-to-grass)
My proudest moment in powerlifting so far…squat depth. The change up from Pro Bodybuilding to Powe
947.0
My proudest moment in powerlifting so far…squat depth. The change up from Pro Bodybuilding to Powe
Comment “squat” and I’ll send you my FREE ultimate squat guide!! #squats #squat #squatdepth #s
526.0
Comment “squat” and I’ll send you my FREE ultimate squat guide!! #squats #squat #squatdepth #s

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