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#TraumaRecovery: Healing journey, resilience, support, sharing stories, mental health, coping mechanisms, therapy, self-care, growth, empowerment, vulnerability, breaking stigma, community, understanding, progress, hope.
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If you ARE this daughter here's what I would want for you to know♥️ 1. Just because you feel gui
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Caroline describes the moment she realized her baby wasn’t breathing. Hear the full episode of We�
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Do you notice these?⬇️ A couple things you can do to start healing and working with these… 1.
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Caroline explains the doctors blamed her for child abuse. Hear the full episode of We’re All Insa
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Struggling to stay focused and calm in the midst of a busy life? 🧠☕️ As someone who helps hig
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🚨How Many Did You Experience?🚨 Of all the comments I get from parents who refuse to listen to
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Coping Mechanisms aren’t necessarily bad things and honestly… probably kept you safe or “ok”
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🤨How many do you recognize in yourself? Healing is a practice of learning to recognize how your p
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This quote hit hard & I’ve found it true in my life and the lives of my clients. But healing IS po
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The All about you Era ! #PsychologicalIconoclast #MindsetDisruptor #HealingRevolution #TraumaRecover
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For someone who has relied on logic as a survival mechanism, shifting to body awareness and emotiona
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