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#TraumaRecovery: Healing journey, resilience, support network, validation, self-care, breaking cycles, mental health, vulnerability, empowerment, growth, community, processing emotions, finding peace, overcoming adversity, thriving.
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Part 3 The footage from my parents house after spending all night caring and finding resources for t
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Regulated doesn’t mean calm. It means connected. 🫂 And if you want to stop reacting to life and
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Comment “COACH” and I’ll send DM you a link to all my resources. The Narcissist’s Playbook:
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I forgot my lunch at home so breakfast & lunch was what I could find. Cereal with milk & sandwiches
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The Healed Mind is 50% off until Thursday at 11:59PM PDT. Link in bio! If you’ve been carrying emo
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Accepting New Clients #ClinicalDirector #ClinicalSupervisor #WorkplaceTrauma #BlackWomen #HighPerfor
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Our next 8-week group coaching series, Nervous System Mastery, starts April 1—and this is your cha
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Why am I like this? Why do I feel anxious, unworthy, or stuck in relationships where I’m constantl
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