uprightrow hashtag performance
#UprightRow: Shoulder-sculpting exercise! Explosive pulls, barbell or dumbbell variations. Builds traps & deltoids. High-intensity, powerful movements. Proper form crucial to avoid injury. Get swole!
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Snatch Grip Barbell Upright Row! #shoulders #shoulder #shoulderworkout #shoulderpain #uprightrow #de
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Get Boulder Shoulders in 90 Seconds: Upright Row Technique DESCRIPTION We talk about how to properly
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