usapl hashtag performance
The TikTok hashtag #usapl showcases content related to the USA Powerlifting community, featuring athletes, competitions, training tips, personal records, motivational stories, strength training, and enthusiastic support for lifters and their achievements.
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The biggest guys are always the kindest ones #GymTok #benchpress #powerlifting #usapl #bodybuilding #fypシ
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You’ll either see me playing blitz or mozzie and nobody else #gym #bench #powerlifting #usapl #benchpress #worldrecord #r6 #rainbowsixsiege #blitz #mozzie #fyp
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When you have to hit 300 pounds for 10 reps… but also dying is a thing. We did eventually hit 10 reps 😂 @bri_heavylifting #liftedupfitness #powerlifting #womensports #lionslair #deadlift #womenspowerlifting #usapl
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thinking about competing in your first USAPL powerlifting meet? whether you’re stepping onto the platform for the first time or just curious about what it takes, im here to help!! from signing up to weigh-ins, im breaking it all down for you—because YOU belong in this sport remember: ✔️ start with a meet that excites you ✔️ choose openers that build confidence ✔️ read the rulebook—commands are KEY ✔️ pack snacks, water, and all the approved gear for meet day i want to see more men & women taking up space on the platform this year, crushing PRs, and owning their strength… YOU CAN DO THIS! if you have ANY questions about competing, drop them in the comments—id LOVE to help. and if you’re already planning to compete, tag me in your meet day posts so i can cheer you on!!!!! #powerlifting #womenwholift #usapl #powerliftingtips #strongwomen #meetprep
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Juggernaut Method Week 10: Squat 195x2, 220x2, 235x3x5, 235x6 (VIDEO) #sbd #powerlifting #usapl #squat #latinaswholift
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powerlifting can feel extra confusing with all the different federations out there, especially if you’re new to the sport… this quick breakdown covers some of the major ones—USAPL, IPF, Powerlifting America, WRPF—but that honestly barely scratches the surface. there are so many more federations across the world and even within the US each with its own rules, vibe, and opportunities. this video is just a starting point to help you decide which one might be the best fit for YOU and your goals. if you have questions about a specific federation or how to get started drop them in the comments bc i’d love love love to help! and if you’re already competing, tell me which federation is your favorite and why!!! #powerlifter #usapl #ipf #wrpf #powerliftingtips #womenwholift #strongwomen
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Currently in the awkward hair growth stage • #fitness #gym #motivation #gymmotivation #fitnessmotivation #powerlifting #bodybuilding #powerbuilding #athlete #getbetter #getbettertoday #discipline #success #mentality #squat #bench #deadlift #sbd #usapl
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