Kyra

usapl hashtag performance

#USAPL: Strength, powerlifting, competition, squats, deadlifts, bench press, records, Nationals, training, fitness, community, raw, equipped, platform, lifting, passion, dedication, PRs, weightlifting, goals, challenge, discipline, sweat, determination, gains, showcase.
By technicality I’m stronger 😀#powerlifting #dots #usapl #ipf #foryoupa #content #fyp #relatabl
803lbs mid depth but hopefully will be there at state ☝️ #AGTG #thspa #usapl #220 #100kg #equipp
Welp… bye bye thspa #state #220 #deadlift #usapl #thspa #equipedpowerlifting
Keep watching #powerlifting #fyp #parati #usapl #deadlifting #gym
Chasing 585 equipped now #bench #thspa #usapl #220 #100kg #equipped #powerlifting
Our common enemy “butterfly pull ups” | @dylan morehart #gym #crossfit #bodybuilding #gymbros #p
People really think I listen to heavy music when I break records, but in reality my strength comes f
2.5k
People really think I listen to heavy music when I break records, but in reality my strength comes f
Bench is my worst lift 💔 #gym #powerlifting #usapl #content #foryoupage
Can’t even hit parellel and you’re comparing your squat to mine… #gym #powerlifter #football #
pressing something amazing at nats⁣ ⁣ 12 days, time to finish strong 💯⁣ ⁣ #squat #bench #
430 ATPR - the countdown begins… 11 days⁣ ⁣ this prep honestly can’t get much better, praise
1.8k
430 ATPR - the countdown begins… 11 days⁣ ⁣ this prep honestly can’t get much better, praise
Already counting down the days until I can compete again 🤗 This whole day was so surreal and I am
658.0
Already counting down the days until I can compete again 🤗 This whole day was so surreal and I am
First ever powerlifting meet in the books✅ USAPL Riverhawk Rumble Meet Recap: Squat: 150kg / 330lb
657.0
First ever powerlifting meet in the books✅ USAPL Riverhawk Rumble Meet Recap: Squat: 150kg / 330lb
Juggernaut Method Week 13: Bench 110x5x5, 110x16 (VIDEO) #sbd #powerlifting #bench #usapl
planned for 475 but retook the same weight from last week to clean it up and make it fly #jesusiskin
Getting excited 😊 #fyp #foryou #benchday #usapl #powerlifting #girlswhopowerlift #chestday #backd
bench/deadlift were NOT as smooth as planned but i still got them (lockout was iffy on deadlift), 52
548.0
bench/deadlift were NOT as smooth as planned but i still got them (lockout was iffy on deadlift), 52
RPE 7 bench single - 24 more days #jesusisking #powerlifting #usapl #benchpress
Squat with me 4 weeks out from USAPL NC state championships #fyp #foryou #usapl #powerlifting #girls
Fun sock Friday! • #fitness #gym #motivation #gymmotivation #fitnessmotivation #wintheday #powerli
High protein meal prep, chicken parmesan! 🐔  • #fitness #gym #motivation #gymmotivation #fitnes

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