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#VSGWeightloss: Sharing journeys, inspiring success! Videos showcase surgical weight loss (VSG) transformations, recipes, fitness, and support. Community thrives, celebrating progress, providing tips, and fostering motivation.
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Needing Low Impact? Needing Beginner Friendly? Seated Cardio is for everyone ❤️ 14 exercises 3
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#stitch with @iimnotyourdestiny You guysssss🥹🫶🏽 4 week difference! VSG surgery has treated
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2/19/25 Challenge Wednesday! Seated Cardio is for everyone ❤️ 10 exercises 3 rounds 60 secs per
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Here is a Challenge Wednesday Routine with The Seated Cardio Queen! Needing Low Impact? Needing Begi
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4 weeks post op VSG surgery/ puree/soft food idea for dinner 🫶🏽 let me know if you’ve tried
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I just add ranch seasoning to everything at this point 😂 4 weeks post op VSG surgery 🫶🏽 #
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Here is a Tuesday Routine with The Seated Cardio Queen! Needing Low Impact? Needing Beginner Friendl
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Jack Daniel's, black label Empty dining room table Here we go again, another last resort So help me,
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I was definitely influenced by my friend on here Michelle that loves these! #2025 #tillthewheelsfall
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