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#YogaStudio: Serene space, mindful movement, flowing poses, peaceful practice, flexibility focused, community vibes, instructors guide, asanas achieved, breathwork emphasized, wellness journey, inspiring goals, zen moments.
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The aesthetic of this studio>> #studiothirtyA #yogastudio #30Ayoga #30Aworkouts #30Aworkoutstudio #s
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If any of you guys are wondering what I’m doing with my life, this is what I’m doing with my lif
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So sad to leave 30A but happy to be back with jake🩵Missed him so much. Back in 813🌴🌴 #CapCu
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shhhh class is in session! don’t forget to support black owned!!! come visit the studio & sign up
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A day in the life opening a Pilates studio in Wisconsin, The Place!! #pilatestiktok #pilatesstudio #
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Coming soon to a studio near you 👀 This spring, Puppysphere is going coast to coast! And it’s
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I LOVE this drill that I’ve been using in my recent sequences. Watching the a-ha moments that my s
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This is the heat building section of my ✨Wide Open Heart FLOW✨ which is a class centered around
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Here’s an example of the difference foreshadowing can make in your sequences! 🔥 peak pose: fish
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Do you guys like when I have pose names in the vid? Or nah? This is the warm up section of my ✨Wid
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This warm up is featured in my ✨Resilient Heart FLOW✨ sequence, which is a class centered around
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I’ve been working with knee discomfort the past month or so, and it truly made me realize how unco
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This flow is featured in my ✨Resilient Heart FLOW✨ sequence, which is a class centered around he
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This is ITTTT! The final class in my Heart Opening Yoga Program: ✨Loud Heart FLOW✨. This 5th an
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Got a 30 day unlimited yoga membership and I’m going to try to go every single day! Today I did a
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