avabelle

I’m definitely a gym rat that loves to workout every body part, especially legs!#legday #gymrat #legs

#lifehacks #capcutvelocity #avabelle

It’s definitely sundress season in Florida. #Florida #avabelle #capcutvelocity #morganwallen

I know that I’m not young but do you still think that I’m attractive? #olderwomen #capcutvelocity #avabelle

I know that I’ve put on some extra weight but I’m ok with that. #bodypositivity #capcutvelocity #avabelle

I’m happy that my legs are getting bigger #legs #bodypositivity #legday

#capcutvelocity #bodypositivity #avabelle8141

#kickbacks #hips #glutes #legday

Flexibility is very important #legday #flexibility #thighs #avabelle

Today I squatted 225lbs plus the bands for 3 sets of 5 reps. so the next time I’ll be doing 3 sets of 6 reps. #legs #squat #progessiveoverload #avabelle

I don’t want my arms getting any bigger so I stay with 20lbs. Doing 3 sets of 20 repetitions and squeezing at the top of repetition. #biceps #arms

#legday #legs #quads

I deadlifted 300lbs for 3 sets of 5 reps today, that’s a PR for me. I don’t do 1 rep max because it increases the chance of injuries and it doesn’t make your muscles any stronger or bigger. I’ll be deadlifting 305lbs on my next leg day workout. #legday #legs #progressiveoverload #deadlift

If you don’t love me then leave. #lovemeorleaveme