Wrist treatment for my friend, Nyle, with Active Release Technique! He’s dealing with something called DeQuervain’s Stenosing Tenosynovitis, so we’re trying to help with where the 2 muscles/tendons involved in DeQuervain’s (Abductor Pollicis Longus & Extensor Pollicis Brevis pass underneath the retinaculum of the wrist right near the thumb!
#activereleasetechnique #wristpain