softtissuetherapy hashtag performance

🏆Heated Scraper for Trap Tension ▪️ What It Does: ➖ Combines IASTM with therapeutic heat to release tight traps, boost circulation, and reduce muscle stiffness. ➖ Targets fascial restrictions and muscle adhesions for long-lasting relief. ▪️ The Benefits: ➖ Reduces tension from stress or overuse. ➖ Restores mobility and improves posture. ➖ Provides soothing warmth to relax tight muscles. ▪️ Who It’s For: ➖ Ideal for anyone with tight traps from desk work, heavy lifting, or stress. ➖ Great for athletes and active individuals looking to improve shoulder and neck mobility. #HeatedScraping #TrapRelief #IASTM #SoftTissueTherapy #MobilityRecovery #PainRelief #ChiropracticCare #SportsChiropractor #RoscoeVillage #ChicagoChiropractor #DrKaitHoff #DrAdamAltman #DrKyleRoss #FunctionalMovement #ActiveRecovery

🏆 IASTM With @Achedaway for Knee Tension ▪️ What It Does: Combines targeted soft tissue scraping with therapeutic heat to release tight tissue around the knee, improve circulation, and restore mobility. ▪️ The Benefits: ➖ Relieves tightness in knee muscles and fascia. ➖ Reduces stiffness and inflammation. ➖ Enhances mobility with soothing warmth for added relief. ▪️ Who It’s For: Perfect for anyone dealing with knee tension from intense gym sessions, running, athletic training, or age-related osteoarthritis. #IASTM #HeatedScraping #KneePainRelief #SoftTissueTherapy #MobilityRecovery #PainRelief #SportsChiropractor #RoscoeVillage #ChiropracticCare #ActiveRecovery #FunctionalMovement #ChicagoChiropractor #MovementMatters #DrKaitHoff #DrKyleRoss #dradamaltman

Many of my clients know that I like to make you move during sessions🤸🏼‍♀️ Why?? Actively moving muscles during treatment has the obvious benefit of the stretching effect on the muscle and surrounding tissues. This can help improve muscle flexibility, reduce muscle tension, and alleviate stiffness.💪🏼 Actively moving muscles during treatment also allows me to assess muscle activation patterns.🏃🏼‍♀️👀 However, did you know it can also lead to a better response from your nervous system?✨ 🧠By moving the muscle through its range of motion, you are essentially re-educating the nervous system on how that muscle should move. This can help the nervous system better coordinate muscle contractions and movements, leading to improved function and reduced pain. 🧠Going through the motions of a muscle can help activate muscle spindles and proprioceptors, which are sensory receptors that provide feedback to the nervous system about the muscle’s length and tension. This feedback can help improve muscle activation and control.🤸🏼‍♀️ · · · · · · · · · · · · · · · · · #massagetherapy #massage #massagetherapist #sportstherapy #sportsmassage #manualtherapy #deeptissuemassage #myofascialtherapy #softtissuetherapy #myofascialrelease #kinesiology #minnesota #health #wellness #painrelief #recovery #movement #backpain #posture #stretching #mobility #SelfCare #activerelease #nervoussystem

#Repost @chicagosportschiros ・・・ 🏆 Chest Day Recovery with @achedaway Heated IASTM ▪️ What It Does: Uses heat and instrument-assisted scraping to ease soreness, release muscle adhesions, and promote blood flow for faster healing. ➖ Helps improve shoulder mobility and relieve tight pecs after a tough workout. ▪️ The Benefits: Faster recovery, better flexibility, and reduced muscle strain, so you’re ready to hit your next workout with ease. ▪️ Who It’s For: Perfect for anyone feeling the burn after chest day or dealing with tightness from heavy lifting. #HeatedIASTM #ChestDayRecovery #SoftTissueTherapy #MuscleRecovery #SportsChiropractor #ActiveRecovery #FunctionalMovement #ChicagoChiropractor #MobilityMatters #DrKaitHoff #DrAdamAltman #drkyleross