The Natural Way

D.I.Y Natural Ingredient Hair Mask 🥑🥚#SelfCare Who said hair care had to be expensive? This all natural hair mask is very easy to make and you may already have most of these ingredients in your kitchen🥣 Did you know…ripe avocados are a great source of biotin making them a very moisturizing ingredieng for dry and dehydrated hair? 👀 Avocado oil also has many properties which help: 🥑 Prevent breakage 🥑 Penetrate cuticles 🥑 Strengthen hair Olive oil helps: 🫒 Moisturize strands 🫒 Fight bacterial infections 🫒 Dry, itchy scalp Neem oil helps: 🌿 Minimize gray hairs 🌿 Promote hair growth 🌿 Treat head lice Coconut oil helps: 🥥 Moisturize hair 🥥 Repair split ends 🥥 Fight scalp infections Argon oil helps: 🌰 Increase hair elasticity 🌰 Prevent splitting + breakage 🌰 Protect hair while heat styling Tea tree oil helps: 🍵 Promote fast hair growth 🍵 Treat dandruff + headlice 🍵 Relieve scalp eczema Mayo helps: 🔹 Streghten hair 🔹 Reduce frizz 🔹 Hydrate + soften hair Eggs help: 🥚 Treat hair loss 🥚 Promote sleek + shiny hair 🥚 Provide hair with vitamins, minerals & protein ⚠️ Some of these oils may contain ingredients that cause allergic reactions, be cautious and always do a test patch first or seek medical advice if unsure. 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #naturalingredients #hairmask #haircare #beautytips #DIY #avocado #mayo #eggs #coconutoil #oliveoil #argonoil #teatree #dandruff #headlice #DidYouKnow #naturalhealing #thenaturalway #fy

Soothe your period cramps naturally with @Herblight Period Relief Herbal Tea 🥀 I was surprised by how good this chinese herbal blend tasted❗️ The Ginger 🫚, Cinnamon, and Raspberry Leaf combination gave it just the right amount of spice while still keeping it sweet & warm. 🔑 Don't mistake these common PMS symptoms as menstrual cycle symptoms when they could actually be your body making you aware of the hormonal imbalance happening inside your body. Too much or too little of a hormone could cause your hormones become out of balance and you to experience hormonal breakouts, heavy bleeding, pain, discomfort, and other health issues which you normally wouldn’t feel if your hormones were evenly distributed throughout your body. You Are Loved 11oz Ceramic Mug 🔗 in bio ❣️ 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #period #cramps #motherwort #rose #raspberryleaftea #ginger #cinnamon #bloating #hormoneimbalance #endometriosis #fibriods #naturalhealing #thenaturalway #fy

A cup of mango a day 🔑🥭 #mangoseason #Summer Mango season is my favorite because I wake up everyday to a juicy mango waiting for me to eat it for breakfast and #iykyk nothing taste better than fresh fruit right from the tree in your backyard❗️ ⚠️ Mangoes may help prevent diabetes. However, if you are diagnosted as pre diabetic or diabetic, may sure consume in moderation and limit to 1 cup a day. 🔸 Seek medical advice from your doctor if you don’t regularly eat mangoes. ⚠️ Mango skin can cause rashes and allergic reactions. ⚠️ If you have skin sensitivity avoid direct contact while peeling your mangoes by using gloves or a towel. 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #mango #anticancer #antiinflammatory #antioxidant #vitamina #vitaminc #vitamine #immunesystem #digestion #constipation #DidYouKnow #naturalhealing #thenaturalway #fy

Help your lungs detox 🫁 #thenaturalway #healthisweath Signs your body is telling you to detox your lungs: 🔸Shortness of breath 🔸Chronic cough 🔸Wheezing 🔸Chest discomfort/ tightness 🔸Excess mucus production “You are Loved” Ceramic Mug 🔗 in my bio ❤️ I hope this mug serves as a thoughtful gift and daily reminder for your loved ones and friends of how much they are loved and appreciated while enjoying their favorite cup of ☕️ or 🫖 cause everyone deserves to feel loved 💌 #mug #xoxo #youareloved 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #mullein #lungs #detox #herbaltea #asthma #chroniccough #DidYouKnow #naturalhealing #fy

What do you call this fruit❓ This fruit goes by many names including Jocote, red mombin, purple mombin, it is also referred to as “ciruela” which means “plum” in spanish hence “spanish plum”. Jocote fruits can be eaten raw or cooked. They are bright green and turn red when they are ripe. Both are safe to eat as is, being their sweetest when they are red and sour while they are still green. 🔑 adding salt🧂 will enhance the flavor and make the unripe green jocote less sour. Jocote leaves and bark are also edible and contain anti-bacterial medicinal properties that help treat various conditions: 🔻Swollen glands 🔻Sore throat 🔻Mouth sores 🔻Ulcers 🔻Bloating 🔻Diarrhea 🔻Jaundice 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #jocote #ciruela #spanishplum #fruit #vitamina #vitaminac #antioxidant #antibacterial #jaundice #ulcers #sores #DidYouKnow #naturalhealing #thenaturalway #fy

Refreshing watermelon slushie recipe 🍉🧊🥤 Why buy from the store when you can make your own thirst quenching slushie to cool you down from this summer heat ☀️🫠 while also keeping you hydrated and feeling full for longer. This slushie is a perfect post-workout option because the potassium in it will help: 🍉 reduce muscle soreness 🍉 cut down on cramps It is also packed with Vitamin A, C, and B6. Which help: 🍉 boost your immune system🍉 improve your skin health Experiment with the ingredients to perfectly satisfy your taste buds 👅 ⚠️ Don’t eat seeds if you are limiting your fiber intake. Otherwise, the seeds are full of nutrients❗️ 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #watermelon #lime #slushie #fruitsmoothie #H3O2 #lycopene #antioxidants #antiinflammatory #kidney #prostatecancer #hydration #naturalhealing #thenaturalway #fy

Seeded watermelon 🤤🍉 I didn’t know this one had seeds in it until I cut it open, seeded watermelons can be hard to find so if you come across one make sure to take it home with you❗️ 🍉 Watermelons are 92% water making it a very refreshing fruit and a good source of H3O2 💧 🍉 They have many health benefits for both man and women. 🍉 If you are a man you will greatly benefit from eating & drinking watermelon 🍉 because it will help support your urinary tract and male reproductive system 💪🏼 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #watermelon #alkaline #seededwatermelon #edibleart #anticancer #kidney #potassium #DidYouKnow #naturalhealing #thenaturalway #fy

When castor oil is absorbed through the skin, it speeds up the removal of toxins ⌛️ #detox #thenaturalway How to navel pull: 1. Add drops of castor oil inside your belly button and abdomen. 2. Massage castor oil in a circular motion several times until the oil is absorbed.  3. Leave for at least 30 minutes or overnight. 🔑 If using overnight: wear a long t-shirt to cover your stomach and prevent staining your sheets. 🔑 If using during the day: you may cover your belly button with a bandage to prevent staining your clothes 🩹 4. Shower or bathe normally. ❇️ You can oil your navel as often as you desire but try to keep it up to twice daily. 🔑 Start with once a week and work your way up to 1-2 times a day to minimize detox symptoms. ⚠️ It’s normal to experience detoxification symptoms that make you feel sick when you first start navel oiling/ pulling. ⚠️ Some irritation/ allergic reactions can occur from castor oil. Perform a test patch before applying all over topically. ⚠️ Use not recommended if: 1. Pregnant or breastfeeding ❇️ Castor oil can stimulate contractions. 2. Have open skin lesions or irritated skin. 3. Have any pre-existing sensitivity to castor oil. 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #naveloiling #castoroil #castoroilbenefit #navel #endeometriosis #fibroids #cysts #tumor #pcos #cramps #thyroid #jointpain #digestion #constipation #liver #kidney #prostat #antiinflammatory #DidYouKnow #naturalhealing #thenaturalway #fyp

Drink this before bed for a restful sleep 💤 Stovetop instructions:🍍🌿🫚 1. Boil 4 cups spring water on high heat for 5-10 minutes. 2. Reduce heat to low and simmer for 30-35 minutes. 3. Remove from heat and let sit for 15 minutes+ 4. Add sweetener of choice (like pure honey/agave) & enjoy ✨ Organic Soursop Leaves 🌿handpicked + harvested by me 🔗 in my bio 🔑 ⚠️ Seek medical advice if pregnant/ breastfeeding or taking blood pressure and diabetes medication. 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #cancer #inflammation #digestion #immuneboost #ginger #malagueta #cinnamon #pineapple #pineappleskintea #soursop #soursoptea #DidYouKnow #naturalhealing #thenaturalway #fyp

Try this if you suffer from menstrual cramps 🩸 or constipation 🧻 #naturallaxative #naveloiling #DidYouKnow ⚠️ Don’t try if you don’t have direct access to a bathroom 🚽#detox ⚠️ Some irritation/ allergic reactions can occur from castor oil. 🔑 Always do a test patch before applying all over topically, especially if using for the first time. ⚠️ Use not recommended if: 1. Pregnant or breastfeeding (Castor oil can stimulate contractions + other issues). 2. You have open skin lesions or irritated skin. 3. You have a pre-existing sensitivity to castor oil. ⚠️ Although castor oil can also be taken orally, this one is for external use only ❕ 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #castoroil #naval #oiling #detox #jamaicanblackcastoroil #digestion #constipation #inflammation #jointpain #cramps #cysts #fibroids #endometriosis #ovaries #thyroid #liver #kidneys #naturalhealing #thenaturalway #fyp

A pineapple corer was much needed but this knife got the job done 🔪 #DidYouKnow #thenaturalway ⚠️ Unripe pineapple may cause upset stomach, nausea, and diarrhea. 🔑 Ripe pineapples: light-medium yellow flesh 💛 ⚠️ Pineapple’s acidity can cause heartburn, sore mouth and/or tongue irritation. ⚠️ Pineapple contains natural sugar that can raise blood sugar levels and impair your sleep. ⚠️ The bromelain in pineapples: 1️⃣ May affect blood clotting. Eat pineapple in modest amounts when taking blood thinners. 2️⃣ Can interact with some medications. Seek medical advice if taking antibiotics, anticoagulants and/or blood thinners. 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #pineapple #pineappleskin #core #bromelain #vitaminc #fiber #immuneboost #digestion #postsurgery #woundhealing #arthritis #jointpain #antioxidant #anticancer #antiinflammatory #anticoagulant #naturalhealing #thenaturalway #fy

🧂+ 🍍= happy 👅 Have you ever avoided eating a pineapple because of the tingling, burning sensation you feel in your mouth after eating it? #Didyouknow? The bromelain in the pineapple is the culprit. Reponsible for these acidic sensations we feel. Although this enzyme has many health benefits like fighting against inflammation & arthritis, it also breaks down proteins when consumed. 🔸 Removes the protective mucuous on the toungue and mouth. 🧂 Salt speeds up the breakdown process of the bromelain found in pineapples. 🔸 Activates it before it reaches your mouth and neutralizes the citric acid in the pineapple. 🔸 Inactivates the enzyme by the time you eat it. Giving you sweeter, more enjoyable pineapples 🍍 for your taste buds. 🔑 Finer grain salt will absorb easier and cover more of the surface of the pineapple. 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #pineapple #seasalt #saltwater #bromelain #enzyme #antiinflammatory #anticancer #naturalhealing #thenaturalway #fy

If you’re worried about your house smelling like a subway 🥗 try this hack a day or two before you clean 🪣 #airpurifier #thenaturalway The smell was gone the next day so don’t worry it won’t last long even if you don’t plan on cleaning up afterwards. 🔑 The longer you leave the onions out, the less potent they will become. The idea is that the onions are absorbing all the bacteria, germs, and toxins from both the air and any contaminated person as long as they are out. 💜🧅 Leave them out as long as you wish to keep your house sick free. 💜🧅 Change the old onions for fresh ones every 2-3 days. 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #purpleonion #onion #cleanair #toxin #bacteria #infection #asthma #allergies #virus #covid19 #bubonicplague #blackdeath #DidYouKnow #homeremedies #naturalhealing #fy

My go to cough remedy 🧅🧄🫚 #thenaturalway #homeremedy 🔑 If you are sick, give this all natural home remedy a try and let me know if it helped you. Please remember to stay hydrated and drink plenty of water and #h3o2 🍉🍈 Higher levels of hydration help loosen up fluids and reduce dry coughing 🗣️ Get well soon ❤️ You are loved 11oz Ceramic Mug 🔗 in bio❣️This small affirmation goes a long way especially while you or your loved ones aren’t feeling their best 🛒 #youareloved ⚠️ This home remedy can offer short-term cough relief. Seek medical advice if your cough worsens and/or becomes more severe and persistent to find the most suitable treatment for your individual needs. 🪶 Everybody’s body is different and reacts differently to different things. Make sure to do your own research and seek medical advice when needed to best help you determine what you should and shouldn’t do. #coldandfluseason #cough #ginger #garlic #onion #lime #mullein #antiinflammatory #antioxidant #antiviral #vitaminc #fever #respiratory #DidYouKnow #naturalremedies #naturalhealing #fy