26weekspregnantwithtwins hashtag performance

The hashtag #26weekspregnantwithtwins highlights the unique journey, challenges, joys, and experiences of expectant mothers carrying twins, sharing advice, tips, milestones, and support from a vibrant community of parents.

⭐️Follow for pregnancy | Birth | Postpartum education from a labor nurse & mama of 7! Setting boundaries with toxic people or situations can be difficult, but it is essential for your pregnant mama’s mental and emotional health. (and for after the baby comes! One way to set boundaries is to make it clear how you want to be treated—and then act accordingly when those boundaries are crossed. This could mean limiting your time with someone who doesn’t respect your feelings, refusing requests that don’t align with your values, or simply speaking up when something does not feel right. You can also practice self-care by engaging in activities such as exercise, yoga, or meditating regularly to calm yourself and boost your self-esteem. Try out these phrases next time: Unsolicited pregnancy advice: “Thanks for sharing, I know you are trying to help, but it is making me anxious.” Horror birth stories: Put up your hand for the sign stop 🛑, and say, “My partner and I are choosing to wait to hear other birth stories until after the baby comes, and then we share our stories together.” Personal questions: “We are not ready to share that yet.” Pushing their plans on you: “I’m not sure how I will feel about that, but I will let you know at that time.” Comment below and vent your feelings about toxic family members. #13weeks #14weeks #15weeks #16weeks #pregnant #labornursemama #17weekspregnant #17weeks #childbirtheducation #birthclass #18weeks #19weeks #20weeks #21weeks #22weeks #23weeks #24weeks #25weeks #26weekspregnantwithtwins

⭐️Follow for pregnancy | Birth | Postpartum education from a labor nurse & mama of 7! Setting boundaries with toxic people or situations can be difficult, but it is essential for your pregnant mama’s mental and emotional health. (and for after the baby comes! One way to set boundaries is to make it clear how you want to be treated—and then act accordingly when those boundaries are crossed. This could mean limiting your time with someone who doesn’t respect your feelings, refusing requests that don’t align with your values, or simply speaking up when something does not feel right. You can also practice self-care by engaging in activities such as exercise, yoga, or meditating regularly to calm yourself and boost your self-esteem. Try out these phrases next time: Unsolicited pregnancy advice: “Thanks for sharing, I know you are trying to help, but it is making me anxious.” Horror birth stories: Put up your hand for the sign stop 🛑, and say, “My partner and I are choosing to wait to hear other birth stories until after the baby comes, and then we share our stories together.” Personal questions: “We are not ready to share that yet.” Pushing their plans on you: “I’m not sure how I will feel about that, but I will let you know at that time.” Comment below and vent your feelings about toxic family members. #13weeks #14weeks #15weeks #16weeks #pregnant #labornursemama #17weekspregnant #17weeks #childbirtheducation #birthclass #18weeks #19weeks #20weeks #21weeks #22weeks #23weeks #24weeks #25weeks #26weekspregnantwithtwins

Using gravity during labor and pushing can increase the space in your pelvis by 28-30%, allowing the baby more room!! WHAT?? It works more powerfully with contractions making them stronger….studies show that an upright position in labor is as effective as PITOCIN for stimulating contractions. Whose provider tried this before Pitocin before heading to the or for a c/s for failure to progress? There is Less chance for the baby to have fetal distress as when you are on your back laying in a dang burn bed….so for those of you who were are your back and ended up in the or for a c/s for fetal distress, did they have you push upright or get on your hands and knees? It shortens labor to be upright… both the first and second stages. It decreases the use of assisted devices like forceps and vacuums. Reduces the need for an episiotomy or cesareans and decreases your sensation or perception of pain! Let’s start insisting on movement during labor!!! Our Birth classes are open!! Use BIRTHQUEEN for $100 off and to get 4 bonuses!! #13weeks #14weeks #15weeks #16weeks #pregnant #labornursemama #17weekspregnant #17weeks #childbirtheducation #birthclass #18weeks #19weeks #20weeks #21weeks #22weeks #23weeks #24weeks #25weeks #26weekspregnantwithtwins

Using gravity during labor and pushing can increase the space in your pelvis by 28-30%, allowing the baby more room!! WHAT?? It works more powerfully with contractions making them stronger….studies show that an upright position in labor is as effective as PITOCIN for stimulating contractions. Whose provider tried this before Pitocin before heading to the or for a c/s for failure to progress? There is Less chance for the baby to have fetal distress as when you are on your back laying in a dang burn bed….so for those of you who were are your back and ended up in the or for a c/s for fetal distress, did they have you push upright or get on your hands and knees? It shortens labor to be upright… both the first and second stages. It decreases the use of assisted devices like forceps and vacuums. Reduces the need for an episiotomy or cesareans and decreases your sensation or perception of pain! Let’s start insisting on movement during labor!!! Our Birth classes are open!! Use BIRTHQUEEN for $100 off and to get 4 bonuses!! #13weeks #14weeks #15weeks #16weeks #pregnant #labornursemama #17weekspregnant #17weeks #childbirtheducation #birthclass #18weeks #19weeks #20weeks #21weeks #22weeks #23weeks #24weeks #25weeks #26weekspregnantwithtwins

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