bluezone hashtag performance
#BlueZone: Discover longevity hotspots! Explore healthy eating, vibrant cultures, and age-defying lifestyles. Learn secrets from centenarians, embracing plant-based diets and active routines for a long, fulfilling life.
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So simple and flavorful! Full recipe ❤️ - 4 tomatoes - 1 garlic clove - 1/4 red onion - 1/4 cup of olive oil - 1/2 cup of basil - 1 pounds of pasta (I used less here) - Salt and pepper to taste - Red pepper optional Instructions: - Boil your tomatoes for one minute, peel and roughly chop - mix your tomatoes with other ingredients and let simmer until the consistency is sauce like - I mashed them more once in pan - Then add in your cooked pasta! #yummy #dinner #cookwithme #DinnerIdeas #Recipe #bluezone
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THE “HEALTHIEST” ALCOHOL??? #healthy #healthylifestyle #antioxidants #bluezone #japan #french #longevity #cranberry #wine
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Did you know that this island is a #bluezone — Meanwhile over the island of #Ikaria in #Greece a dazzling bright light #apparition has appeared.
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You read that right, I haven’t had to buy toner in almost 4 years now since I found the ultimate life hack. 🧏🏻♀️ I was that girl who would spend $200 on a 10 step Korean skincare routine trying to achieve that “glass skin” look. To say this has saved me money while at the same time nourishing my skin is an understatement! My toner? It’s called Beauty Water 💦 And I invested in a Japanese medical device that makes an endless supply of this stuff. Now I see why the Japanese people look so young and live so long! 👶🏻😂 Whenever I run out of my misting spray, I can just go to my kitchen and refill it. Simple as that 🌸 You guys might think I’m crazy but my skin has never looked better: dewy, glowy, and hydrated. ✨ How does it work? The pH of the Beauty Water is the same pH of our skin, slightly acidic just like the ones at the department store and firms up any fine lines and wrinkles. Except this one is nontoxic and chemical-free 🤯 It’s what our skin needs! Comment “BEAUTY” below and I’ll send you a video of how it works! . . . #Holistic #holisticwellness #nontoxic #beautywater #beautytips #skincare #nontoxicskincare #nontoxicbeauty #japaneseskincare #bluezone #antiaging #antiagingskincare #antioxidants #skincareroutine
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#creatorsearchinsights Lot of scams out there so make you are going to a reputable source like Reus Research with Resveratrol #energyboost #supplements #nad #supplementsthatwork #nadsupplement #focus #mentalclarity #nad #TikTokShop #antiaging #resveratrol #viralproducts #fountainofyouth #longevity #bluezone #antiagingtips
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Minestrone night…once veggies are cooked, add in your pasta shells #minestrone #vegetablesoup #eatyourvegetables #kale #vegan #vegansoup #cookathome #homecooking #broth #vegetablebroth #cookwithme #timetoeat #momlife #lovecooking #momof4 #eathealthy #bluezone #fortheloveofcooking #cheapmeals #easymeals #mealideas
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People often ask me what I eat on days when I don’t feel like cooking, and that’s exactly why I meal prep! This week, it’s tofu with shrimp in tomato sauce, baked purple potatoes, and a scoop of jasmine rice. So delicious and full of nutrients! It may not look like a lot, but my body needs this to keep going. Remember, it’s perfectly fine to eat rice and potatoes, moderation in everything is key, fad diets are not long term. I always grab these purple potatoes from the Asian market. What’s your go-to meal when you’re not in the mood to cook? #bluezone #fypage #relatable #DinnerIdeas #vegetarian #everydaylife #workingmom #healthyliving #asianfood #nofaddiets #fyppppppppppppppppppppppp
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