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calmingroutine hashtag performance
#calmingroutine: Serene rituals, gentle practices, self-care, relaxation, stress relief, peaceful moments, mindfulness, aromatherapy, soothing sounds, tranquil environment, unwind, daily escapes.
274.4k
If you keep promising yourself you'll have a better bedtime routine but end up scrolling until 2am 📱 this is my
#1
sleep game-changer that helped me actually stay off my phone at night 🌙✨ Creating a cozy, phone-free environment with @Hatch for Sleep has been the missing piece in my wind-down routine. As someone who's struggled with insomnia, having a dedicated sleep buddy that isn't my phone has been life-changing 💫
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