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#DallasHealth showcases health-related content in Dallas, promoting wellness, fitness, medical advancements, events, mental health awareness, community support, nutrition tips, fitness challenges, healthcare access, personal stories, and local health initiatives.
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Going to be looking and feeling my best this year✨ The new patient package at Formula Wellness in Dallas is the absolute best thing I’ve done for myself. Can’t recommend it enough! #dallas #dallastx #dallastexas #dallasgirls #dallashealth #dallaswellness #healthandwellness #dallasdoctors #dallasdoctor #bloodwork #cortisol #cortisolimbalance #cortisollevels #stresshormones #dallaslifestyle #dallaswestvillage
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Replying to @Jackie what all I got done to help me look and feel my best!! #dallas #dallastx #dallastexas #dallashealth #dallaswellness #healthandwellness #cortisolimbalance #cortisol #cortisollevels #brainscan #bodyscan
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Replying to @Abigail Alana here are changes I’m making to bring my cortisol levels down!! #dallas #dallastx #dallastexas #dallashealth #dallaswellness #dallasdoctors #healthandwellness #cortisol #cortisolimbalance #cortisollevels #nighttimeroutine #morningroutine
659.0
Here are my daily supplements to help me look and feel my best✨ #dallas #dallastx #dallastexas #dallashealth #dallaswellness #healthandwellness #cortisol #cortisolimbalance #cortisollevels #supplements #dailysupplements #supplementsforwomen
![15mins of intentional stretching and then 30mins of a soundbath? Yea, I’ll take that. [granted, I only take this class about once a month but it’s always worth it!] There are endless ways to be mindful, and I get that some of us like the accountability of a class and the structure of an instructor to help us on that journey to connecting with ourself. See if any studios near you do something similar, organize an experience with some friends in the living room, or if you’re in Dallas check out @Heather Anderson Thursday nights at @Class Studios Dallas for their Stretch and Sound session! When’s the last time you took some time to intentionally check in with your muscles? I love you and I’m happy you’re here, Dr. Sara Zwink DC | #theanxietyadvocate #Anxietycare #anxietyhealth #richardsontx #northdallas #nervoussystemhealth #nervoussystemregulation #dallas #dallashealth #nervoussystemhealth #anxietyhelp #anxietyhope #anxietyawareness #anxietyhealing #anxietyrelief #classstudios #stretchandsound #mindfulmovement](/_next/image?url=https%3A%2F%2Fdz59t6y8jvnrr.cloudfront.net%2Fvideo%2F7453161361619864878.jpg&w=1080&q=75)
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15mins of intentional stretching and then 30mins of a soundbath? Yea, I’ll take that. [granted, I only take this class about once a month but it’s always worth it!] There are endless ways to be mindful, and I get that some of us like the accountability of a class and the structure of an instructor to help us on that journey to connecting with ourself. See if any studios near you do something similar, organize an experience with some friends in the living room, or if you’re in Dallas check out @Heather Anderson Thursday nights at @Class Studios Dallas for their Stretch and Sound session! When’s the last time you took some time to intentionally check in with your muscles? I love you and I’m happy you’re here, Dr. Sara Zwink DC | #theanxietyadvocate #Anxietycare #anxietyhealth #richardsontx #northdallas #nervoussystemhealth #nervoussystemregulation #dallas #dallashealth #nervoussystemhealth #anxietyhelp #anxietyhope #anxietyawareness #anxietyhealing #anxietyrelief #classstudios #stretchandsound #mindfulmovement
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