Top Posts of 2024 - No. 6 Fearful Avoidants, where anxious and avoidant meet Say it louder for the people in the back: your “attachment style” is not your identity 🤯 It’s simply a tool to better understand yourself 👁️ It’s not a tool to diagnose or judge others. In fact, doing the work to heal your attachment wounds so that you can be secure in relationships is actually about you cultivating more curiosity and compassion for yourself, which will then radiate out to others ❤️ If you relate with this video at all, I know how hard this experience is to so deeply want a loving relationship, yet feel like a light switch gets flipped off when you start getting closer to someone. You’re in your head wondering if you’ll ever be capable of love, running from the good things and pursuing the wrong ones. But despite all the “failed” relationships, this doesn’t mean you’re broken or unworthy 🫶 This actually tells me you’re so much closer to a breakthrough than you think 💗 Because each relationship is an opportunity to come closer to your Self. You can become securely attached to feel safe and committed in your relationships. I’ve done it and I help my clients do it. It’s not an easy road nor is there such thing as a quick fix with this stuff. You just need to learn how to get out of your head and to listen to your inner knowing and trust your body again 🧘 So much begins to change once you (re)learn to trust your intuition 💫 . . . . .
#disorganizedattachment #avoidantattachment #attachment #relationships