emotionaleating hashtag performance
#EmotionalEating: Comfort, stress, cravings, food, coping, sadness, boredom, overeating, vulnerability, triggers, habits, awareness, support, mindful eating, self-care, journey, struggles, insights, relatable, tips.
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Your hunger isn’t always what it seems… Sometimes, it’s just your brain looking for a distract
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Trying to eat as little as possible during the day ➡️ night time binges Not enough protein and
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Rip to the days of myfitnesspal, yo yo dieting , labeling carbs as a bad food, overeating on sweets
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When the nuggets don’t work I write songs about it, check them out by searching Crystal Mia anywhe
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Ever wonder why you reach for food even when you’re not hungry? 🍪🤔 What if your childhood fa
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Think losing weight will make you happy? 🚫 ✨ Watch now to learn the surprising truth! #Emotion
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She says as she presents to you the most perfect dip dish 💗 Honestly though, that harsh inner cri
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Obesity is a disease, but treating it requires more than just weight loss. For many, factors like bi
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This isn’t just about cravings—it’s deeper than that. If food feels like your escape, your com
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not the day i’d like to post but it was the day i had nonetheless 🥲 #wieiad #emotionaleating #
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A big part of my GLP1 journey has been figuring out WHY I eat the way I do. What is actually motivat
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Thanks for following and supporting my journey. I appreciate you all 1st weight loss- 100lbs 2nd we
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Imagine your mind as a house. Every thought is either a sturdy brick or a damaging crack. Are you bu
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If you’re struggling with emotional eating, restricting food or making things harder on yourself w
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