Kyra

emotionaleating hashtag performance

#EmotionalEating: Comfort, stress, cravings, food, coping, sadness, boredom, overeating, vulnerability, triggers, habits, awareness, support, mindful eating, self-care, journey, struggles, insights, relatable, tips.
Your hunger isn’t always what it seems… Sometimes, it’s just your brain looking for a distract
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Your hunger isn’t always what it seems… Sometimes, it’s just your brain looking for a distract
Trying to eat as little as possible during the day ➡️ night time binges  Not enough protein and
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Trying to eat as little as possible during the day ➡️ night time binges Not enough protein and
Rip to the days of myfitnesspal, yo yo dieting , labeling carbs as a bad food, overeating on sweets
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Rip to the days of myfitnesspal, yo yo dieting , labeling carbs as a bad food, overeating on sweets
Is this you?🙈🙈🙈#fatloss #eatingclean #caloriedeficit #weightloss #emotionaleating #foodguil
When the nuggets don’t work I write songs about it, check them out by searching Crystal Mia anywhe
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When the nuggets don’t work I write songs about it, check them out by searching Crystal Mia anywhe
Think emotional eating is just an emotions issue?🤔 #dietculturerebel #foodfreedom #emotionaleatin
You’re out with family and friends, smiling, laughing… but inside? You’re panicking. The old h
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You’re out with family and friends, smiling, laughing… but inside? You’re panicking. The old h
Agreed or disagreed. I think this is a fair percentage.💓👇#emotionaleating #eatingclean #calori
Ever wonder why you reach for food even when you’re not hungry? 🍪🤔 What if your childhood fa
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Ever wonder why you reach for food even when you’re not hungry? 🍪🤔 What if your childhood fa
I'm trying real hard not to #fyp #eatinghabits #emotionaleating
Ever polish off an entire bag of chip, or maybe the rest of the leftover pizza—after dinner?  That
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Ever polish off an entire bag of chip, or maybe the rest of the leftover pizza—after dinner? That
Think losing weight will make you happy? 🚫  ✨ Watch now to learn the surprising truth! #Emotion
#restoringrelationships #resentment #skinnytok #emotionaleating
She says as she presents to you the most perfect dip dish 💗 Honestly though, that harsh inner cri
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She says as she presents to you the most perfect dip dish 💗 Honestly though, that harsh inner cri
Obesity is a disease, but treating it requires more than just weight loss. For many, factors like bi
543.0
Obesity is a disease, but treating it requires more than just weight loss. For many, factors like bi
This isn’t just about cravings—it’s deeper than that. If food feels like your escape, your com
485.0
This isn’t just about cravings—it’s deeper than that. If food feels like your escape, your com
not the day i’d like to post but it was the day i had nonetheless 🥲  #wieiad #emotionaleating #
A big part of my GLP1 journey has been figuring out WHY I eat the way I do. What is actually motivat
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A big part of my GLP1 journey has been figuring out WHY I eat the way I do. What is actually motivat
#skinnytok #weightlosstips #emotionaleating #eatinghabits
Have you tried tapping for cravings before?  #TappingForCravings #EFTTapping #StopSugarCravings #Min
Thanks for following and supporting my journey. I appreciate you all  1st weight loss- 100lbs 2nd we
330.0
Thanks for following and supporting my journey. I appreciate you all 1st weight loss- 100lbs 2nd we

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