evidencebasedwellness hashtag performance
#evidencebasedwellness emphasizes scientifically-supported health practices, promotes holistic well-being, encourages informed decision-making, fosters community support, showcases expert advice, integrates lifestyle changes, and inspires sustainable habits for improved quality of life.
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Thanks @Presro for bringing me along, & thanks as always to our producing company @Human Content and our mentors and producers @Dr. Glaucomflecken & @Lady Glaucomflecken #podcasts #selfhelp #selfhelpbooks #psychiatry #medschool #psych #therapist #wellness #growth #selfdevelopment #residency #evidencebasedwellness #anxiety #depression #avoidance
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Replying to @Ana villain era for me before the app gets deleted #wellnessculture #diets #barre #pilates #cortisol #feminism #evidencebasedwellness
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And then see if they DO REFUNDS that’ll really get em. #wellnessindustrialcomplex #wellnessculture #wellness #diet #dietculture #evidencebasedwellness
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Another year, another video of me platforming people who have taught me SO much In order: @Laura • body friendly fitness @Dr. Shannon Ritchey, PT, DPT @Shyla, RD, LDN @Taylor Grasso | Dietitian @Justina Ercole @hope @Whitney Simmons @allie bennett #wellness #maha #hormonehealth #winterarc #75hard #womeninstem #frailtymyth #exercisescience #evidencebasedwellness #holistichealth #dietculture
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2011 me was doing Kim kardashians workout dvd 📀 on comcast on demand free exercise channel lol #exercisescience #usfitnessguidelines #evidencebasedmedicine #evidencebasedwellness #womenshealth #osteoporosis #pilates #lifting #classpass
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Replying to @owlison30 #greenscreen Papers mentioned: 2008 exercise and circulating cortisol PMID: 18787373 2013 hormonal adaptation and the stress of exercise PMID: 29882537 #cortisolface #cortisolspike #evidencebasedmedicine #evidencebasedwellness #exercisescience #psychiatry #medtok
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