explosivelegday hashtag performance
#ExplosiveLegDay showcases intense workouts targeting legs, emphasizing explosive movements. Users share routines, exercises, and transformations, motivating others to build strength, endurance, and muscle. Perfect for fitness enthusiasts seeking challenge!
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Hit legs with me like an athlete. Full workout: 1. Glute bridge holds 2. Explosive step ups 3. Med ball snap down 4. Heavy step up 5. Hip mobility 6. Weighted db bridges #lowerbodyworkout #lowerbody #lowerbodyworkouts #legday #explosivetraining #explosivelegday #legday #trainwithme #getfit #getlean #gym #fitness #heavylegs
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