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#fitchicksrock: Empowerment! Strong, confident women showcasing fitness journeys. Inspiring workouts, healthy lifestyles, body positivity, athletic achievements, and motivating routines. Celebrating strength, resilience, and well-being.
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Give yourself grace - start over tomorrow! . I laid around all weekend and ate too much junk. Getting back on track: . - scheduling workouts into my calendar for the week - laying out my clothes the night before - stocking fridge with healthy food . How are you moving your body today? 👇🏻 . . . #over40fitmom #over40fitness #beginnerfitnesstips #beginnerexercise #beginnerfitness #beginnerfitnessjourney #momsover40 #over40mom #fitchicks #fitchicksrock #fitblonde #blondesofinstagram #fitgirlsinspire #fitchicksrock
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