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#GutBrainConnection: Exploring the vital link. Discovering how your gut health impacts mood, mental clarity, and overall well-being. Learn about the microbiome's influence and strategies for optimization.
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Dysregulation of serotonin and dopamine in the gut has been linked to various mental health disorder
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The gut and the brain? They’re always talking—are you listening? 🧠👂 If you don’t remembe
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Part 2. Sincerely a gastroenterologist
#gut
#guthealth
#lowfodmap
#coloncancer
#ulcer
#gutbrainconne
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✨ TIPS FROM A GUT HEALTH SPECIALIST YOU DIDN’T KNOW YOU NEEDED 👀 Carrots & avocado aren’t j
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What you eat can have a big impact on your mood. Here’s how these foods support mental well-being:
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Low levels of serotonin and dopamine in the gut has been linked to various mental health disorders,
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Do you spiral into all the "what if" thoughts as soon as you feel anything in your gut? For some, t
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let me know if you want a part 2! 🤍
#anxietydisorder
#anxietyrelief
#anxietytiktok
#mentalhealth
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What happens when you speak your truth... and the world isn’t ready for it? Happy Tuesday, Heal Sq
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Replying to @Fml how to support your nervous system for better digestion. The gut brain connection i
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Say NO to the poop tests to tell you what’s going on with your gut microbiome.
#guthealth
#gutmicr
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Before Happy Juice, I was anxious, overwhelmed and overstimulated. I was bloated and inflamed. I pra
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90% of serotonin (the “happy” chemical) and 50% of dopamine (the “focus” chemical) are made
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Too often, the “fix” for anxiety is a prescription that doesn’t actually fix the problem—it
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and now I get to help women walking through something similar break free from the trauma narrative a
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Heal Your Gut, Heal Your Life Your gut is at the center of everything—your mood, immunity, energy
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For 7 years, I practiced intermittent fasting and stayed low-carb… but 7 months ago, I made a shif
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Replying to @Janelle The Gut/SIBO and Anxiety Connection 🧫🦠
#gutbrainconnection
#guthealth
#si
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Patience pays off with supplements!⏳ While some effects are quick, others take time. Here’s wha
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🚨 BIG NEWS—3 DAYS ONLY! 🚨 For the next 3 days, you can get 20% OFF sitewide AND upgrade to s
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Take notes sis. I'm about to tell you something that will change your life. 👏 YOUR NERVOUS SYSTEM
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