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#GutBrainConnection: Exploring the link between gut health and mental well-being. Discussions on diet, microbiome impact, mood, anxiety, and brain function. Share tips, research, and personal experiences.
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Kitchen witchery at its finest - $3 sauerkraut vs $40 probiotics….no brainer. This is a really ni
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If you’re running on caffeine, stress, and vibes… your body’s not broken. It’s just underfe
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🧠 What if the type of protein you eat could boost your mood, support addiction recovery, and shar
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Schizophrenia and gut bacteria #guthealth #gutbrainconnection #MentalHealth #wearenotinkansasanymore
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Let Me Reframe That: Gut Issues = Poor Mental Health #adhd #adhdinwomen #adhdtiktok #audhd #ibs #ibs
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If you feel exhausted all the time, even after a full night's sleep… this tiny part of your brain
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when do you eat your heavieet meal? #ayurveda #greenscreen #chinesemedicine #healing #food #nervouss
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If you feel exhausted all the time, even after a full night's sleep… this tiny part of your brain
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Did you know brain fog isn’t just “in your head”? If your gut is out of balance or your cortis
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Take a moment to let these powerful words sink in. ⬇️ True healing doesn't erase the pain or cha
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if anyone else has had a similar experience, please share (if comfortable) as i would love to hear w
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For years, I looked okay on the outside… But inside? The worry. The fear. The panic. It never stop
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Your hormones are talking—are you listening? For years, I did all the things mainstream health tol
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Ordinary on the outside. But the truth? I’m not. People only see the outside… They don’t see t
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No more bad breath balance your gut microbiome #TikTokShopRestock #TikTokShopMothersDay #spotlightfi
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