Ibuprofen is a TOXIC band-aid at best for your headaches! š Ibuprofen has been found to wreck your gut, cause ulcers in some cases over long-term use, and even increase your risk of heart attack or stroke for habitual users! š³ Instead of doing what Big Pharma has taught you (popping a pill), try this natural headache remedy you can make at home with a few simple ingredients: (you'll need an organic avocado, 100% single-origin,Extra Virgin, and cold pressed olive oil, a clean sea salt like Colima, a fresh lemon or lemon juice, and some clean water). š„ Step 1: Slice one whole avocado into a bowl. Add a tablespoon of fresh extra virgin olive oil and a pinch of salt. š§ Step 2: Mix Ā½ lemon, ā
tsp of sea salt, and 12 oz of water in a cup. Stir until the salt dissolves. Why does this mixture work? āļø Avocado is packed with potassium (more than a banana), calcium, and magnesiumāessential for headache relief. āļø Olive oil contains oleocanthal, a natural COX inhibitor (like ibuprofen) that reduces pain and inflammation without a synthetic pill. āļø Lemon and sea salt hydrate and relax blood vessels, helping to ease headaches. So you may want to throw out the ibuprofen and stock up on this healthy and non-toxic headache remedy!
#ibuprofen #headaches #naturalremedies #healthhacks #nontoxicliving