healthanxiety hashtag performance
#HealthAnxiety: Panic, worry, intrusive thoughts, physical symptoms, excessive doctor visits, reassurance seeking, fear of illness, constant scanning, doomscrolling, and the overwhelming burden of health concerns.
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Why your anxiety won’t go away Because you’re stuck in a scanning loop Here’s how to break it
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The scary side of anxiety symptoms. #healingjourney #healthanxiety #nervoussystemregulation #TeachYo
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My life changed when I realized it’s information I want. I trust future me can handle anything.
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Do you want anxiety to go away? You want it to leave right now? Check this out—because chasing it
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Having health anxiety and being a hypochondriac make you afraid of anything you put in your mouth. #
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You’re doing everything “right”… but you still panic before every appointment.
You still s
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You’re calm until it’s time to sit and wait.
Then the thoughts start racing:
“What if they
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You never want to feel anxiety again? I get it. I chased that for years. But real recovery isn’t a
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You don’t recover by learning more about anxiety and why it happens You recover by responding diff
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Who relates? If you do, it so possible to break free from this cycle! @Sarie Taylor and I are hosti
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I used to Google every little symptom, convinced something was seriously wrong 🔎 Anxiety loves un
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If you want to break free from health anxiety, join the workshop @Sarie Taylor and I are doing May 1
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You ever Google your symptoms… and spiral? Anxiety doesn’t always look like anxiety. It looks li
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It is 100% possible to return to a state of wellbeing! Humans are resilient by nature. No exception
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