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Fueling bodies, mindful choices, vibrant meals, portion control, balanced plates, cooking inspiration, grocery hauls, meal prepping, delicious recipes, sustainable lifestyle, healthy swaps, nutritional benefits, feeling good, positive changes.
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I see this garbage served in so many hospitals. This is not a replacement for food. This is a combi
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I decided to grab a BYOB at @Breadless today for lunch! 🥗 Here’s my go to order: Brown Rice Fr
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Benefits of teaching children to cook early in life 👨🍳 #lifeskilldevelopment #healthyeating
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#mealprepideas Fat loss isn’t about starving yourself—it’s about fueling your body the right w
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Copy the link in the comments for the link to the full breakdown. These unique carbs resist digestio
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What I ate today on my holistic healing and health journey. #healthyeatinghabits #cleaneating #rawea
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With kids around, it can be such a challenge to maintain your calories and not overeat. As a parent
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heal your relationship with (yourself) food. #skinnytok #foodnoise #healthyeatinghabits #weightlossj
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Ladies be mindful on caloric intake when it comes to dressings and sauces because they can and WILL-
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Your ability to control yourself around snack foods isn’t just about willpower—it’s about what
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Health is wealth. I feel better being healthy and strong. #cleaneating #workingout #gymhumor #health
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That’s because you’re looking at it the wrong way. 👀 Most people think tracking = obsession,
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