cleaneats hashtag performance

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Chorizo and eggs are Fuego ##wholefoods##realfood##mealideas##cleaneating##cleaneats##easymeals##easymealideas

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Lemon Garlic Cod Fish with Cauliflower Rice and Asparagus 🔥#mealideas #cookwithme Y’all this balanced meal is rich in nutrients packed with so much flavor with the health Benefits of omega three fatty acids , vitamins D and so much more Who says eating clean has to be boring Let’s jump right into these ingredients The Cod Fish Avocado oil Chopped garlic cloves Thyme Oregano Cayenne Paprika Garlic powder Onion powder Citrus seafood seasoning or old bay ( something the has salt to taste) Fresh Lemon squeeze The cauliflower rice I used the stir fry but regular is fine as well Avocado oil ( or olive ) Garlic cloves chopped Cilantro Asparagus Salt Black pepper Paprika Red pepper flakes (optional) This was super easy & tasty don’t say I didn’t put y’all on thank me later 🥰 SN: I said 40 mins for the fish I ment 30 mins give or take depending on how thick your fish is (mine was pretty thick) #codfish #asparagus #cauliflower #cleaneats #bakerskitchen #Foodie #cooking

Simply Nourished Meal Prep Co 🌿 You’ve asked and I’ve listened! It feels surreal to launch something of my very own, but it feels so aligned and I just know this is going to change lives 🥹😭🙌🏼 👉🏼If you want these recipes for this weeks meal prep they’re in my bio under January week 1 Simply Nourished Meal Prep co—your effortless solution to eating clean and achieving your health goals with ease! 👏🏼 Designed for busy women, this service takes the stress out of meal prep and puts convenience at your fingertips.   Here’s what you’ll get:   🥩  Protein-Packed Meals: Hit your daily target with 100g of high-quality protein, balanced across breakfast, lunch, dinner (customize your serving size based on your specific needs), and snacks to fuel your day! 🥑 Clean, Wholesome Ingredients: Every recipe is customizable and crafted with whole ingredients in mind to nourish your body and keep you feeling ENERGIZED!  🛒 Stress-Free Grocery List: A perfectly streamlined shopping list that saves you time and ensures you’re always prepared, not wasting time or money at the store. 🍔 Simple, Delicious Recipes: Easy-to-follow recipes that help you prep quickly, even on your busiest days. 💌 Weekly Delivery to Your Inbox: Every Friday, you’ll receive your meal plan, recipes, and grocery list straight to your inbox—ready for you to take on the week ahead with confidence! Simply nourished meal prep will be LIVE for you to have as your secret weapon for all of your nutrition goals in 2025! EEEK! 🥹 #mealprep #mealprepideas #mealprepsunday #mealpreplife #healthyrecipes #cleaneats #highprotein

Enjoy better living for the whole family with The Happy Healthy Plant-Based Cookbook—a down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from @Erin & Dusty, Max, Liv & Zoe. 🥑🥕 From juices and smoothies to wholesome wraps and snacks, to desserts that are actually good for you, this cookbook is a must-have on the vegan cooking shelf. It’s never been easier to adopt a healthier, more wholesome, and plant-based way of life. Available now wherever you buy books! • • #cookbooks #plantbased #plantbasedfood #cleaneating #cleaneats #plantbaseddiet #bookrecs #BookTok

Pistachio Crispy Rice Salad with Setton Farms Tajín Seasoned Pistachio Kernels 💫 Give your salad a little extra oomph of flavor, protein, and antioxidants by adding 😋 seasoned pistachios! This salad is all that and more 😉 Get the recipe below 💚 #PoweredByPistachios Ingredients: Crispy Rice: 2 cups white rice cooked and cooled 1 teaspoon Tajin Seasoning 3 tablespoons oil Salad: 4 Persian cucumbers, chopped ½ bunch fresh mint, chopped ½ bunch cilantro. Chopped 1 cup shelled edamame ½ cup Setton Farms Tajin Seasoned Pistachio Kernels, chopped Dressing: ¼ cup soy sauce ¼ cup seasoned rice vinegar 2 tablespoons oil 1 tablespoon brown sugar 1 clove minced garlic Directions: Crispy Rice: 1) Preheat your oven to 400F 2) Line a baking sheet with parchment paper 3) Add oil to rice, sprinkle Tajín seasoning, and mix together. 4) Spread the rice mixture evenly on the prepared baking sheet 5) Bake for about 30 minutes- make sure not to burn. 6) Once the rice is crispy and golden, remove from the oven and let cool Vegetables: 1) Chop all your vegetables and place them in a large bowl. Add the edamame. Dressing: 1) In a small bowl, combine all the dressing ingredients and whisk together Assemble the Salad: 1) Add cooled crispy rice and chopped Setton Farms Tajín Seasoned Pistachio Kernels to the bowl with the vegetables. 2) Pour the dressing over the salad and toss to combine. 3) Serve immediately and enjoy! #SettonFarms #wellandgoodeats #cleaneats #healthyeats #plantbased #plantprotein #completeprotein #pistachios #Recipe #Receta #americasbesttastingpistachios #fyp #salad

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Baked Pistachio Chocolate Chip Oatmeal with Setton Farms Dry Roasted with Sea Salt Organic Pistachios 💫 Bet you haven’t had your oatmeal like this 😉 Try it and enjoy all the pistachio yumminess! Get the recipe below 💚 #PoweredByPistachios Ingredients 1/2 cup oatmeal 1/4 cup of Setton Farms Organic Dry Roasted with Sea Salt Organic Pistachios 1/4 cup Greek yogurt 2 tbsp raw honey 1/2 cup milk 1 tsp baking powder 1 tbsp Greek yogurt for oatmeal filling 1 tbsp dark chocolate chunks or chips pistachio flour for topping* Directions: 1) Remove the shells from the pistachios 2) Blend all ingredients 3) Pour mixture into an oven-safe ramekin 4) Top with chocolate chips and pistachio flour 5) Bake at 350 F for 15 minutes or microwave for 1.5 minutes 6) To make pistachio flour, lightly blend the pistachios (with shells removed) for ~15 seconds. #SettonFarms #wellandgoodeats #cleaneats #healthyeats #plantbased #plantprotein #completeprotein #pistachios #Recipe #Receta #americasbesttastingpistachios #fyp #fypシ

My nutrition protocol is SIMPLE ✨ if it’s simple and tastes good, I can stick to it! Everyday looks a little different but here are some of my guidelines I set for myself 👇🏼 (never to compare, just to inspire!) Lots of water first thing Bone broth on an empty stomach (homemade tastes the best) Food BEFORE coffee A high protein breakfast Meals that include protein, healthy fats, protein and carbs Eating around my cycle Lots of warm liquids and herbal teas Some of these supplements are for overall health, some are for TTC and some are for hormones! 💖 @shoporganicolivia fertility tincture Nordic coq10 Daily women’s probiotic Beef liver as my multivitamin Vitamin D NAC for TTC @dosedaily.co daily liver shot Minerals and chill I’m using as my pre workout Hope this gave ya some ideas! 💫 #whatiatetoday #foodlog #fooddiaries #cleaneats #wholefoods #holistichealing #hormonebalance #hormonehealth #cyclesyncing #liverhealth #highprotein

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Citrus Salad with Creamy Pistachio Vinaigrette with Setton Farms Garlic Onion Seasoned Pistachio Kernels 💫 Who says healthy has to be boring? Not us! Case in point, this delicious and nutritious salad 😉 Get the recipe below 💚 #PoweredByPistachios Ingredients: Citrus Salad: 2 cups arugula 1/2 an apple, sliced 1/2 an avocado, sliced orange slices Lime slices 2 tbsp pomegranate seeds 2 tbsp Setton Farms Garlic Onion Seasoned Pistachio Kernels Creamy Pistachio Vinaigrette: 1/2 cup Setton Farms Garlic Onion Seasoned Pistachio Kernels 1/4 cup olive oil 2 tbsp greek yogurt 1 tbsp raw honey 1 tbsp fresh squeezed orange juice 1 tbsp fresh squeezed orange juice 1-2 tbsp water to thin to desired consistency Directions: 1) Blend all vinaigrette ingredients, adding water as necessary to achieve desired consistency. 2) Assemble all salad ingredients. 3) Top salad with 2-3 tbsp of the pistachio vinaigrette and enjoy! #SettonFarms #wellandgoodeats #cleaneats #healthyeats #plantbased #plantprotein #completeprotein #pistachios #Recipe #Receta #americasbesttastingpistachios #fyp #fypシ #fypシ゚viral

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CLEAN EATING PISTACHIO GIVEAWAY! 🌱 Enter this contest for a chance to win delicious Setton Farms pistachio products! 😍 Pistachios are a Complete Protein, loaded with antioxidants, and a recent study by Tufts University found that 2 daily handfuls of pistachios may help protect the eyes from blue light damage and could reduce the risk of age-related vision problems due to their high concentration of lutein 💪 So, be sure to eat lots of Setton pistachios! 🫶 To Enter, just follow the rules below! 💚 #PoweredByPistachios⁣ ⁣⁣ ⁣Rules:⁣ ⁣1) Follow us (@SettonFarms) and like this video⁣ ⁣2) Tag a friend and invite them to enter⁣ ⁣3) Optional for extra entries: Follow us on Insta @ setton_farms⁣ ⁣⁣ ⁣Prizes:⁣ ⁣🌿 16oz Dry Roasted No Salt Pistachios⁣ ⁣🌿 7oz Dry Roasted with Sea Salt Organic Pistachios⁣ ⁣🌿 5oz Dry Roasted with Sea Salt Organic Pistachio Kernels⁣ ⁣🌿 5oz Raw Pistachio Kernels⁣ ⁣🌿 4oz Simply Protein Blend⁣ ⁣🌿 Setton Hat⁣ ⁣⁣ ⁣Ends 1/17/2025. Open to U.S. residents only. Winners will be chosen randomly and will be contacted by Setton Farms. This giveaway is not associated with nor sponsored by TikTok ⚠️ Beware of scammers! Setton Farms will Never ask you to click on a link or provide credit card information to claim a prize ⚠️⁣ ⁣⁣ ⁣#SettonFarms #wellandgoodeats #cleaneats #healthyeats #plantbased #plantprotein #completeprotein #pistachios #Recipe #Receta #americasbesttastingpistachios #fyp #fypシ #giveaway

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Subtle foreshadowing 😅 #animalbased #inandout #atx #animalbaseddiet #cleaneats #couples

Bust out the cast iron, and let’s get dinner started! This 30 minute meal is bound to end up on your weekly meal plan! Like • Save • Share - Recipe Below! Teriyaki Salmon with Sweet Potato Wedges and Stir-Fried Broccoli Ingredients: Salmon: •4 skinless salmon fillets (about 6 oz each) •3 tbsp low-sodium soy sauce •2 tbsp honey or maple syrup •1 tbsp rice vinegar •1 tbsp sesame oil •1 garlic clove, minced •1 tsp fresh ginger, grated •1 tsp cornstarch mixed with 1 tbsp water (for thickening) Sweet Potato Wedges: •2 large sweet potatoes, cut into wedges •1 tbsp olive oil •1 tsp paprika •1 tsp garlic powder •Salt and pepper to taste Stir-Fried Broccoli: •3 cups broccoli florets •1 tbsp olive oil or sesame oil •Red Bell Peppers •Matchstick Carrots •Green Bell Peppers •Sugar snap Beans •2 garlic cloves, minced •1 tbsp low-sodium soy sauce •1 tsp sesame seeds #samuraicooks #samuraishreds #mealplan #30minutemeals #healthyfood #cleaneats #teriyakisalmon #ketomeals