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Fueling physique, muscle gains, satisfying fullness. Focus: lean meats, shakes, eggs, and protein-packed foods. Bodybuilding, fitness, meal prep ideas, quick recipes, and weight loss support.
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What’s the secret 🤫 to delicious soups that won’t spike your blood sugar? DIABETES-FRIENDLY S
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High-protein Korean summer meal you NEED to try❤️ Recipe is on my Substack, search sarasparkypar
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If you are sick of making breakfast, meal prep these high protein egg ground turkey bowls in less t
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Sprint with me to grow muscle and lose body fat wkth 🔗 in b!0 #strongbysarah #bodybuildingwomen
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EGG SLIDER 🍔 These egg sliders are the perfect high protein snack/meal! Swap out the buns for a h
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High-protein tuna melts using my protein bagels 👀 Go to my old posts for the bagel recipe—then
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20 grams of protein is 20 grams of protein #protein #musclebuilding #highproteindiet #proteindiet #s
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I reversed my pre-diabetes, manage PCOS, and get 20K+ steps a day—here’s what I eat to fuel that
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Save this post to help you finally lose fat before the summer 🔥 Lean protein is by far the most i
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Protein prep: part 12 🙌 It’s been a minute but im back with another protein meal prep!! What
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The @Ninja Kitchen Creami is a CHEAT CODE for low calorie, high protein ice cream🍦 All of these r
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Anyone else more hungry on rest days? Here’s a full day of eating on a REST DAY! Also I’m back i
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Save this to up your protein and help lose fat🔥 Controlling our calorie intake to consume less th
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Prioritizing protein, fiber, & whole foods to look & feel my best!!!! 🥰🥰 #whatieatinaday #wiei
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Should we tell him? #magicspoon #magicspooncereal #highproteindiet #cereal #highprotein #nostalgic #
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Healthy whole foods to look & feel my best, but saying yes to ice cream too!! 🥰🥰 #whatieatinad
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