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#IBSTok: Personal stories, tips, and support for irritable bowel syndrome sufferers. Raw, relatable content. Education, recipes, symptom discussions. Finding community, sharing struggles, and navigating IBS life.
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Let me put yall on #bloatfree #digestion #migranedrops #hydrationdrops #buoydrops #buoy #drink #ibst
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Struggling with constipation?! This is my favorite hack as a dietitian with IBS, and all you need ar
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The 🗝️ to addressing histamine issues (including #mcas) is figuring out the root cause. Toxins
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I was diagnosed with celiac disease after finding out I had 2 copies of the DQ2 gene as well as SIBO
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the fact that i really thought i was bumpin’ at 16 weeks 😭 30 weeks pregnant now & feelin BIG !
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Anyone else force down gluten free products they don’t like just cuz you refuse to waste a ton of
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Who else hates when restaurants mark items “gluten free” when they’re made in a shared fryer?!
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ModifyHealth gut-friendly meals > plain chicken & rice ANY DAY! All meals are Certified Low FODMAP,
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Root cause of up to 80% of IBS cases is SIBO (Small Intestinal Bacterial Overgrowth)!! Don’t settl
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