Kyra

learntorun hashtag performance

#learntorun inspires individuals to embrace fitness journeys, share tips, showcase progress, build community, encourage accountability, promote mental health, enhance stamina, learn techniques, celebrate achievements, and support others in their running goals.
Dressing for cold weather = making the perfect sandwich! 🥪 (love a food analogy 😋) Here’s how it works in 20 degrees and below! 🥶 The Bread (Base Layer): Thermal top + tights = the foundation of everything! 🍞 The Filling (Mid Layer): Fleece zip or wool vest keeps you warm, like the best part of your sandwich. 🥩🧀 👉 The Ziplock Bag (Outer Layer): A weatherproof jacket seals the deal and protects you from the elements. 🌬️❄️🌧️ 💡 Don’t forget your “sides” (aka accessories): gloves, a hat, wool socks, and maybe a neck gaiter if it’s extra cold. Keep running this winter, keep moving, and keep showing up for yourself 👟❄️ #whatrunsyou #runningcoach #learntorun #winterrunning #runtok
1.3k
Dressing for cold weather = making the perfect sandwich! 🥪 (love a food analogy 😋) Here’s how it works in 20 degrees and below! 🥶 The Bread (Base Layer): Thermal top + tights = the foundation of everything! 🍞 The Filling (Mid Layer): Fleece zip or wool vest keeps you warm, like the best part of your sandwich. 🥩🧀 👉 The Ziplock Bag (Outer Layer): A weatherproof jacket seals the deal and protects you from the elements. 🌬️❄️🌧️ 💡 Don’t forget your “sides” (aka accessories): gloves, a hat, wool socks, and maybe a neck gaiter if it’s extra cold. Keep running this winter, keep moving, and keep showing up for yourself 👟❄️ #whatrunsyou #runningcoach #learntorun #winterrunning #runtok
Dressing for cold weather = making the perfect sandwich! 🥪 (love a food analogy 😋) Here’s how it works in 20 degrees and below! 🥶 The Bread (Base Layer): Thermal top + tights = the foundation of everything! 🍞 The Filling (Mid Layer): Fleece zip or wool vest keeps you warm, like the best part of your sandwich. 🥩🧀 👉 The Ziplock Bag (Outer Layer): A weatherproof jacket seals the deal and protects you from the elements. 🌬️❄️🌧️ 💡 Don’t forget your “sides” (aka accessories): gloves, a hat, wool socks, and maybe a neck gaiter if it’s extra cold. Keep running this winter, keep moving, and keep showing up for yourself 👟❄️ #whatrunsyou #runningcoach #learntorun #winterrunning #runtok #OOTD
1.0k
Dressing for cold weather = making the perfect sandwich! 🥪 (love a food analogy 😋) Here’s how it works in 20 degrees and below! 🥶 The Bread (Base Layer): Thermal top + tights = the foundation of everything! 🍞 The Filling (Mid Layer): Fleece zip or wool vest keeps you warm, like the best part of your sandwich. 🥩🧀 👉 The Ziplock Bag (Outer Layer): A weatherproof jacket seals the deal and protects you from the elements. 🌬️❄️🌧️ 💡 Don’t forget your “sides” (aka accessories): gloves, a hat, wool socks, and maybe a neck gaiter if it’s extra cold. Keep running this winter, keep moving, and keep showing up for yourself 👟❄️ #whatrunsyou #runningcoach #learntorun #winterrunning #runtok #OOTD
Good thing I can look and feel my best in @Fabletics seamless series when I run #fableticspartner #Running #runningtiktoks #runningmotivation #fyp #foryoupage #runningtips #learntorun #run #runtok #runningcommunity #womensrunningcommunity #womenrunning #runnergirl #fypシ
473.0
Good thing I can look and feel my best in @Fabletics seamless series when I run #fableticspartner #Running #runningtiktoks #runningmotivation #fyp #foryoupage #runningtips #learntorun #run #runtok #runningcommunity #womensrunningcommunity #womenrunning #runnergirl #fypシ
Who would’ve thought? Not me #Running #runningtiktoks #runningmotivation #runninggirl #fyp #foryoupage #runningtips #learntorun #run #runtok #runningcommunity #womensrunningcommunity #womenrunning #runnergirl
473.0
Who would’ve thought? Not me #Running #runningtiktoks #runningmotivation #runninggirl #fyp #foryoupage #runningtips #learntorun #run #runtok #runningcommunity #womensrunningcommunity #womenrunning #runnergirl
its gonna suck, but we keep showing up #CapCut #Running #run #startrunning #learntorun #showup #dontwantto #runstreak #fyprunning
359.0
its gonna suck, but we keep showing up #CapCut #Running #run #startrunning #learntorun #showup #dontwantto #runstreak #fyprunning

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