luteal hashtag performance
#Luteal: Hormonal fluctuation, premenstrual symptoms, emotional rollercoaster, bloating, fatigue, cravings, mood swings, period anticipation, self-care, cycle awareness, body positivity. Navigating the luteal phase.
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Replying to @Yadi luteal phase = the 10-14 days before your period. during this time our hormones sh
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Replying to @orange. π (REAL???) tracking your cycle helps you actually understand whatβs going
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Meet The Rael Cycle Dolls β¨ Which one do you relate to the most? #menstrual #follicular #ovulation
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uhhhh yeah this is why the luteal phase is meant for rest, slower activities, walking, and just over
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Has anyone figured out any relief from Luteal phase? Is there a tea? A gardening strain? Anythingggg
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take care of yourself!!! these are what work for me rn ππππ #Lifestyle #losangeles #well
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What day & phase(s) are you in? Iβm currently on day 4, phases 1&2. #menstrual #menstrualsupport
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