matpilatesclass hashtag performance
#matpilatesclass: Core-focused, strengthening, sculpting, mindful movement. Low-impact, accessible workouts. Breathing techniques, body awareness. Beginner-friendly, instructor-led. Effective, convenient, at-home fitness. Challenging, rewarding, feel the burn.
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Strength x Pilates Program is just how my in person trainings would be. Working & pulsing it with yo
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I call it Strength x Pilates (the ultimate training program) #fitnessinstructor #pilatesinstructor #
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I’m a sucker for block movements in my workouts, they hit so good when you engage the core #matwor
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I also do weight lifting in the gym! What else are we doing?? GIMMIE the secrets. #matpilatesclass #
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tried a new studio today in plano, tx 🧘🏽♀️🌷✨ 10/10!!!!! #pilates #pilatestiktok #
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If you can’t join me in person, I offer on demand classes on the @EvolveYou app 🤍✨ All you ne
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We are also literally dying doing our own classes hahah 😭 so don’t even worry about yourself �
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Rooftop Pilates???? YES PLS 🩰 @Haylee @Mel #matpilatesclass
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