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#ReformerWorkout: Pilates-inspired fitness! Sculpting, core-focused, sleek moves. Resistance training, graceful flow, improving posture, building strength. Low impact, challenging, mindful movement. Healthy lifestyle!
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this was a friends and family class today!! Absolutely loving it! #pilates #pilatesintructor #pilate
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Thoughts on the ride home from Pilates. Will we ever have a sunny day again?! And no rain ughhhh.�
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Your daily reminder that you don’t need a reformer to do Pilates and get amazing results. Try it o
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What my day looks like as a reformer pilates instructor in East Tennessee💖 *don’t worry I’m c
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Love this exercise that targets upper body + oblique / core stabilization Being pregnant it’s har
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Reformer Lower Body Series 🔥 • Parallel Footwork (heels on bar, hip-width stance) • Calf Rais
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I love Pilates but hate the price tag. I was paying $300/month… now I do it in my pajamas 😏 �
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Pilates on the reformer has helped me stay consistent. I already feel my balance getting better, my
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first timer!! wow I loved it @The Burn Society #lagreefitness #lagreemethod #lagree #firstime #tryin
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Class and coffee? If you haven’t taken an Innerverse XTS class yet wyd #innerverse #reformerworkou
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Meet my new favorite addition to the reformer setup 🖤 This box instantly added so much versatilit
![Today I hit a major milestone: 50 classes at @[solidcore] ! That’s 50 classes of strength, confide](https://dz59t6y8jvnrr.cloudfront.net/video/7522143837066726686.jpg)
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Today I hit a major milestone: 50 classes at @[solidcore] ! That’s 50 classes of strength, confide
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