Kyra

menisectomy hashtag performance

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GRWM: surgery day! 🩼  What we thought was going to be a knee scope for my torn meniscus ended up being different!  I had not one, but TWO plica that needed to be removed. That’s where my pain and discomfort was coming from !🙉 Anyone else ever had a plica excision removal? How did it go?!  What questions do you have for me about surgery, anesthesia, ect.👇🏼 Follow for more and all the rehab things to come ♥️♥️ Ps- I have my torn hip labrum highlight at the top of  page which has Helped thousands, so planning to do the same thing with the knee 🙏🏼🙏🏼 #plicaexcision #plica #kneesurgrey #postopsurgery #postop #postoprecovery #tornmeniscus #grwm #surgeryjourney #plica #plicaremoval #tornmeniscus #menisectomy
3 days post op knee surgery with Plica removal and menisectomy!  At home therapy / exercises are something that you have to be disciplined to do in the recovery settings .. it’s uncomfortable…but that’s where healing happens ❤️‍🩹 What questions do you have?! 👇🏼 PS- still wearing TED hose, they are just in the wash right now. Those help to prevent blood clots and help with swelling/ inflammation. #postopsurgery #postopkneesurgery #kneesurgeryrecovery #kneesurgrey #meniscussurgery #menisectomy #meniscectomyrecovery #plica #plicaremoval #plicasurgery
Upper body workout 4 days post op knee surgery! If I can get after it 4 days after knee surgery, you can too!! 👏🏼👏🏼 If you need help with workout programming, nutrition, macros, accountability, recipes, and community, 👇🏼 Join BaileyBFitness on my profile  #postopsurgery #postopkneesurgery #kneesurgrey #kneesurgeryrecovery #menisectomy #menisectomyrecovery #postop #rehab #postoprecovery

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