๐ GF + VG Lemon Cheescake Bars with Ayurvedic powerhouses, Mucuna and Ashwagandha! ๐ There's something about that citrusy zing that just feels so good year-round, especially with the adaptogenic benefits!๐ฟโจ Citrus is the perfect base for plant medicines as it disguises the flavor, making your treats both delicious and nourishing. Ashwagandha and Mucuna are two powerful adaptogens used in Ayurveda for centuries. Ashwagandha is known for its stress-relieving, balancing, and harmonizing properties, helping to support the nervous system and overall resilience. ๐ซ Mucuna is a natural source of L-DOPA, a precursor to dopamine, promoting mood balance, motivation, and overall well-being. Together, they create a potent blend for mind-body resilience. The easy viewing recipe is on the blog, with epic step-by-step photos! & In the meantime, drool over these and plan on making them this weekend!๐๐งก Recipe by @the_bananadiaries
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