🐆 👑 Primal Queen New Year Success Guide: Tracking Macros Trying to change your body and not tracking macros is kind of like closing your eyes and throwing darts at a dartboard and just hoping that you make it. You might, but who knows? 😆 When you track macros, you can see where you might be going overboard or where you may need more, it just gives you a very clear picture of what’s going on with your nutrition. I’ve actually tracked macros for the better part of 10 years, and I did see success with it, but with the Primal Queen supplements, my body completely changed in record time! I feel both are necessary because the Primal Queen provides deep nutrition and helps you get your hormones straight, retrieve your energy, get your hunger hormones under control, & feel like a more energetic, healthy, happy, productive woman. I feel so much leaner, stronger and more confident and my mental health has never been better all thanks to the beef organ capsules. Then a couple months ago I added in their new Goddess creatine bites which have taken my gym performance to the next level. They’re so good for mental and physical performance, so even if you don’t go to the gym they’re gonna help you tackle your day so much easier..BUT if you do go to the gym WATCH your body become more lean, defined, and have the most awesome body composition of your life! Even though calories are important, I like to break them down into tracking macros. Basically your calories are made up of three macronutrients: protein (like meat, seafood, poultry, yogurt etc)., fats (like nuts, seeds, oil, butter, avocado), and carbohydrates (like fruits, vegetables, and starches). I have found through lots of experimentation that I feel better on a higher protein and fat diet with less carbs. Everyone’s different though so I highly recommend that you look up a free macro calculator and tracker and use it consistently over time to watch your body change. I’ve got cou pons for Primal Queen on my page. Thanks for watching!
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