Kyra

pghmom hashtag performance

#pghmom celebrates Pittsburgh mothers, showcasing their parenting journeys, local adventures, and community connections. It shares relatable content, humor, and support, fostering a vibrant network of moms navigating motherhood together.
We love a good yearly reflection. What have you learned this year? We’d love to hear from you in the comments below! 👇 #pittsburghmom #pghmom #pittsburghmoms #pghmoms #pittsburghprenatalchiro #pghprenatalchiro #pittsburghpediatricchiropractor #pittsburghchiropractor #pghpediatricchiropractor #pittsburghchiro #pghchiropractor #yearlyreflection #momtruth #motherhood #motherhoodunplugged #momssupportingmoms
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We love a good yearly reflection. What have you learned this year? We’d love to hear from you in the comments below! 👇 #pittsburghmom #pghmom #pittsburghmoms #pghmoms #pittsburghprenatalchiro #pghprenatalchiro #pittsburghpediatricchiropractor #pittsburghchiropractor #pghpediatricchiropractor #pittsburghchiro #pghchiropractor #yearlyreflection #momtruth #motherhood #motherhoodunplugged #momssupportingmoms
OK mamas… it’s 2025, let’s start FINALLY putting ourselves first! Here are some practical ways you can get started doing this in the new year: 👉🏻 Ask for “me” time from your partner – it’s not selfish, you need it. 👉🏻 Set boundaries – whether it’s saying no to activities that drain you, or distancing yourself from people who bring you down… set those boundaries. You won’t regret it. 👉🏻 Eat healthy, get enough sleep, and rest when you can. 👉🏻 Get professional help if you’re struggling mentally. 👉🏻 Get adjusted by a chiropractor on a regular basis – giving your body this reset will help regulate your nervous system & help you to feel your absolute best day in and day out. Send this to a mama who needs this reminder. And remember, we at Roots Chiropractic are here for you if and when you need us! 💕 #pittsburghprenatalchiropractor #pittsburghchiropractor #pghprenatalchiropractor #pittsburghchiro #pghchiropractor #pittsburghchiropracticandwellness #pittsburghmom #pghmom #pittsburghmoms #pghmoms #pittsburghpregnancy #pghpregnancy #prenatalchiropractic #prenatalchiropractor #prenatalchiro #newmama #pregnancytips #pregnancychiro #pregnancytips #preganancysupport #positivepregnancy #positivebirth #pregnancychiropractor #pregnancychiropractic
845.0
OK mamas… it’s 2025, let’s start FINALLY putting ourselves first! Here are some practical ways you can get started doing this in the new year: 👉🏻 Ask for “me” time from your partner – it’s not selfish, you need it. 👉🏻 Set boundaries – whether it’s saying no to activities that drain you, or distancing yourself from people who bring you down… set those boundaries. You won’t regret it. 👉🏻 Eat healthy, get enough sleep, and rest when you can. 👉🏻 Get professional help if you’re struggling mentally. 👉🏻 Get adjusted by a chiropractor on a regular basis – giving your body this reset will help regulate your nervous system & help you to feel your absolute best day in and day out. Send this to a mama who needs this reminder. And remember, we at Roots Chiropractic are here for you if and when you need us! 💕 #pittsburghprenatalchiropractor #pittsburghchiropractor #pghprenatalchiropractor #pittsburghchiro #pghchiropractor #pittsburghchiropracticandwellness #pittsburghmom #pghmom #pittsburghmoms #pghmoms #pittsburghpregnancy #pghpregnancy #prenatalchiropractic #prenatalchiropractor #prenatalchiro #newmama #pregnancytips #pregnancychiro #pregnancytips #preganancysupport #positivepregnancy #positivebirth #pregnancychiropractor #pregnancychiropractic
Did you know that pediatric chiropractic adjustments can help reduce ear infections and prevent the need for ear tube surgery? It’s true! 🤯 Here’s how the adjustments work: 👉🏻 Misalignments in the cranium and upper cervical spine in kids can impact proper drainage of the inner ear, leading to chronic infections. 👉🏻 Through the use of gentle, specific adjustments – the proper function of your child’s eustachian tube can be restored and fluid can drain more easily… preventing infection. If your little one struggle with chronic ear infections, come see us before scheduling an ear tube surgery. Link in bio to book — we hope to see you soon. 💕 #earinfections #chronicearinfections #chiropracticcare #NaturalHealing #HealthyKids #pittsburghmom #pghmom #pittsburghmoms #pghmoms #pediatricchiro #icpa4kids #pittsburghpediatricchiropractor #pittsburghchiropractor #pghpediatricchiropractor #pittsburghchiro #pghchiropractor #pittsburghchiropracticandwellness #chiroforkids #chiropracticworks #healthylifestyle #healthylifehappylife #healthyspine #nervoussystemregulation
509.0
Did you know that pediatric chiropractic adjustments can help reduce ear infections and prevent the need for ear tube surgery? It’s true! 🤯 Here’s how the adjustments work: 👉🏻 Misalignments in the cranium and upper cervical spine in kids can impact proper drainage of the inner ear, leading to chronic infections. 👉🏻 Through the use of gentle, specific adjustments – the proper function of your child’s eustachian tube can be restored and fluid can drain more easily… preventing infection. If your little one struggle with chronic ear infections, come see us before scheduling an ear tube surgery. Link in bio to book — we hope to see you soon. 💕 #earinfections #chronicearinfections #chiropracticcare #NaturalHealing #HealthyKids #pittsburghmom #pghmom #pittsburghmoms #pghmoms #pediatricchiro #icpa4kids #pittsburghpediatricchiropractor #pittsburghchiropractor #pghpediatricchiropractor #pittsburghchiro #pghchiropractor #pittsburghchiropracticandwellness #chiroforkids #chiropracticworks #healthylifestyle #healthylifehappylife #healthyspine #nervoussystemregulation
The words “thrive” and “postpartum” typically don’t go hand in hand… but it IS possible to thrive postpartum if you put specific actions and plans into place. Remember to… 👉🏻 Be kind to yourself 👉🏻 Rest as often as possible 👉🏻 Eat enough 👉🏻 Slowly work into movement/exercise 👉🏻 Spend time outside 👉🏻 Get adjusted ASAP We at Roots Chiropractic are experts in helping postpartum moms feel like themselves again. To learn more about us, our techniques, and to book an appointment with us today, visit the link in our bio. We can’t wait to see you soon! #pittsburghmom #pghmom #pittsburghmoms #pghmoms #pittsburghprenatalchiropractor #pittsburghchiropractor #pghprenatalchiropractor #pittsburghchiro #pghchiropractor #pittsburghchiropracticandwellness #pittsburghpregnancy #pghpregnancy #prenatalchiropractic #prenatalchiropractor #prenatalchiro #newmama #pregnancytips #pregnancychiro #pregnancytips #preganancysupport #positivepregnancy #pregnancychiropractor #pregnancychiropractic #postpartumlife #pittsburghpostpartum #pghpostpartum
467.0
The words “thrive” and “postpartum” typically don’t go hand in hand… but it IS possible to thrive postpartum if you put specific actions and plans into place. Remember to… 👉🏻 Be kind to yourself 👉🏻 Rest as often as possible 👉🏻 Eat enough 👉🏻 Slowly work into movement/exercise 👉🏻 Spend time outside 👉🏻 Get adjusted ASAP We at Roots Chiropractic are experts in helping postpartum moms feel like themselves again. To learn more about us, our techniques, and to book an appointment with us today, visit the link in our bio. We can’t wait to see you soon! #pittsburghmom #pghmom #pittsburghmoms #pghmoms #pittsburghprenatalchiropractor #pittsburghchiropractor #pghprenatalchiropractor #pittsburghchiro #pghchiropractor #pittsburghchiropracticandwellness #pittsburghpregnancy #pghpregnancy #prenatalchiropractic #prenatalchiropractor #prenatalchiro #newmama #pregnancytips #pregnancychiro #pregnancytips #preganancysupport #positivepregnancy #pregnancychiropractor #pregnancychiropractic #postpartumlife #pittsburghpostpartum #pghpostpartum

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