Kyra

pulldayworkout hashtag performance

#PullDayWorkout: Strength-focused, back and biceps blasting! Showcasing rows, pull-ups, curls, and deadlifts. Gaining muscle, building definition, feeling powerful. Heavy lifting, dedication, and epic gains.
Replying to @Jordan time to build that upper bodyyyy save and try on your next pull day❤️💪�
64.5k
Replying to @Jordan time to build that upper bodyyyy save and try on your next pull day❤️💪�
Back and Biceps + cardio 😓 #fyp #somalitiktok #workoutroutine #pulldayworkout
20.3k
Back and Biceps + cardio 😓 #fyp #somalitiktok #workoutroutine #pulldayworkout
Full Pull Day Workout Pull ups 3x8-10 Chest supported row High 3x 6-12 Db chest supported 2 x 8-12 L
8.7k
Full Pull Day Workout Pull ups 3x8-10 Chest supported row High 3x 6-12 Db chest supported 2 x 8-12 L
back of my mind 🧠 @wayneclarkejr method #fyp #gym #pullday #backandbiceps #pulldayworkout #gymmot
6.0k
back of my mind 🧠 @wayneclarkejr method #fyp #gym #pullday #backandbiceps #pulldayworkout #gymmot
Full upper body (Back + biceps) workout! 🚨 Save this post for your next day in the gym and follow
1.4k
Full upper body (Back + biceps) workout! 🚨 Save this post for your next day in the gym and follow
Lat pulldowns and glute builders  because we’re training for strength, shape, and longevity. Fitne
853.0
Lat pulldowns and glute builders because we’re training for strength, shape, and longevity. Fitne
Never know what I’m gonna get when I hit shuffle😭 #gymtok #metalhead #wlw #pulldayworkout
391.0
Never know what I’m gonna get when I hit shuffle😭 #gymtok #metalhead #wlw #pulldayworkout
Let’s work on your back #pulldayworkout
315.0
Let’s work on your back #pulldayworkout
Athletic Pull Workout: 1.) Trap Bar Deadlifts to Box Jumps/Barrier Jumps x 4-5 sets x 2/3:1 2.) Barb
256.0
Athletic Pull Workout: 1.) Trap Bar Deadlifts to Box Jumps/Barrier Jumps x 4-5 sets x 2/3:1 2.) Barb
#onthisday Different year, same grind!👊🏼💪🏼💪🏼🙏🏼 #fyp #athlete #gymtok #fitnes
188.0
#onthisday Different year, same grind!👊🏼💪🏼💪🏼🙏🏼 #fyp #athlete #gymtok #fitnes

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