quadday hashtag performance
#QuadDay showcases quadruplets! Expect adorable family moments, synchronized routines, daily life glimpses, challenges, heartwarming interactions, and celebrating four times the love and chaos!
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shorts and jacket from @DFYNE code ANG my favorite quad burner 10/10 everytimeee #quadday #quadburne
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jacket,shorts & sweats from @DFYNE code ANG short but effective quad day that will have you feeling
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another gym workout…yall seem to really love those dumbbell workouts but this one is def an upgrad
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60 minute quads (and calves) workout —- all you need is 4-5 exercises!! shorts are @DFYNE #quadwor
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This is my favorite video I’ve made so far! lmk if you like the voiceover/vlog style content more
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Quad dayyy hotties let’s get it 🙂↔️ All sets and reps mentioned in vid. Feel free to dr
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