reflux hashtag performance
#reflux highlights discussions about acid reflux, symptoms, lifestyle changes, dietary tips, treatments, personal experiences, medication, digestive health, remedies, food triggers, medical advice, community support, and wellness strategies.
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What is pyloric stenosis? #pyloricstenosis #baby #babyreflux #reflux #newborn #newbornbaby #pediatrician #doctoryoshi
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10 triggers in one day … 😯 way more beverage triggers than i usually consume but wanted to show you what’s possible with moderation post healing phase 🤍 Understanding your unique threshold amounts is key. I didnt finish the whole soda (not something i typically consume) because i think that would have pushed me over the edge! For more support in identifying your root causes and finding long term relief from reflux, head to my b10 to read our client success stories and apply for a session 🤍 #reflux #gerd #lpr #heartburn #acidreflux #hiatalhernia #acidrefluxdiet #gerddiet #heartburnrelief #ibs
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#hernia #hernias #bellybutton #reflux #gerd #heartburn #sg #vsg #drclapp #newyears #bariatricfood #bariatricsleeve #bariatricqueen #bariatricsurgery #bariatriccommunity #switch #newyear #newyearseve #wls #2024 #2025 #weightloss #bariatric #weightloss #wls #weight #vitamins #fypsg #fyp #bypassgastrico #gastricsleevesurgery #gastricbypass #sg #vsg #bypass #bariatric #drclapp #sadi #ds #rygb #bariatrica #sleeve #sleevegastrectomy #gastricsleeve #vsgcommunity #vsgjourney #vsgbeforeandafter #vsglife #vsgsupport #wlsjourney #wlscommunity #wlsmexico #wlssupport #wlstransformation #wlwtiktok #fyp #fypsg #sgfyp #fypシ #foryourpage #foryour #viral #viralvideo #tik #tik_tok #videos #follow #following #trend #trending #foryourpagetiktok #foryourpages #bariatric #bariatricsurgery #bariatriccommunity #bariatricqueen #bariatricsleeve #bariatricbabe
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#reflux #gerd #heartburn #sg #vsg #drclapp #newyears #bariatricfood #bariatricsleeve #bariatricqueen #bariatricsurgery #bariatriccommunity #switch #newyear #newyearseve #wls #2024 #2025 #weightloss #bariatric #weightloss #wls #weight #vitamins #fypsg #fyp #bypassgastrico #gastricsleevesurgery #gastricbypass #sg #vsg #bypass #bariatric #drclapp #sadi #ds #rygb #bariatrica #sleeve #sleevegastrectomy #gastricsleeve #vsgcommunity #vsgjourney #vsgbeforeandafter #vsglife #vsgsupport #wlsjourney #wlscommunity #wlsmexico #wlssupport #wlstransformation #wlwtiktok #fyp #fypsg #sgfyp #fypシ #foryourpage #foryour #viral #viralvideo #tik #tik_tok #videos #follow #following #trend #trending #foryourpagetiktok #foryourpages #bariatric #bariatricsurgery #bariatriccommunity #bariatricqueen #bariatricsleeve #bariatricbabe
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Meet Sarah, one of my clients who had been struggling with acid reflux for years. She came to me after trying all the typical remedies—medications, cutting out trigger foods, and even sleeping upright—but nothing seemed to work long-term. Her symptoms were at their worst in the morning, with burning in her throat, chest pain, and that awful sensation of something being stuck in her esophagus. She felt trapped in a cycle of constant discomfort, especially because she was already diligent about her diet and lifestyle. But after diving deeper into Sarah’s situation, something stood out: stress. Sarah had a high-pressure job, juggling tight deadlines while caring for her young children, and her sleep schedule was all over the place. I could see that her nervous system was in overdrive, and that’s when we talked about how nervous system dysregulation can play a big role in acid reflux and other digestive issues. I explained how chronic stress activates the body’s "fight or flight" response, which increases stomach acid production and disrupts digestion. We began working on calming her nervous system as a core part of her reflux relief plan. The changes were simple but impactful. Sarah started incorporating regular mindfulness practices, like deep breathing and gentle yoga, to help her body transition from that high-stress mode into a more relaxed state. Each morning, before she rushed into her day, she took just five minutes to focus on her breathing, sending signals to her nervous system that it was safe to relax. We also added in some meditation and vagus nerve exercises throughout the day to keep her body calm and balanced. Within a few weeks, Sarah noticed a difference—not just in how she felt mentally, but in her reflux symptoms. The burning sensation in her throat was less frequent, and when it did come up, it wasn’t as intense. As her nervous system regulated, her digestion improved. Her body was finally able to focus on healing instead of staying stuck in stress mode. Over time, she even found she could tolerate some of the foods that used to trigger her reflux. It wasn’t an overnight fix, but by addressing the root cause—her nervous system—Sarah was able to get lasting relief. Today, Sarah feels empowered knowing how closely connected her body and mind are. She still practices her morning routine and incorporates stress-relief strategies daily, and her reflux is now well-managed without the need for medications. If you’re feeling like you’ve tried everything for your acid reflux but nothing’s working, it might be time to consider how stress and nervous system dysregulation could be contributing to your symptoms—just like Sarah did. Head to my b10 to watch my 🆓 Mind Gut Masterclass to learn more and start your healing journey. #HealingJourney #gerd #reflux #ibs #healingprocess #heartburn #acidrefluxremedy #acidrefluxtiktok #acidrefluxremedies #GutHealth #acidreflux
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Replying to @Kristen Stevens #ppi therapy long term creates #dysbiosis #kidneyfailure #dementia #nutrientdeficiency #sibo #ibs - #gerd #reflux #omeprazole
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The world of acid reflux, GERD, LPR can be incredibly overwhelming and confusing. I know because I’ve been there myself! Head to my b10 for a 🆓 acid reflux meal plan, webinar, and more - get started with the Reflux Relief quiz to learn more about your symptoms and get support ✨🤍 #AcidRefluxRelief #GERDSupport #LPRHelp #NaturalRelief #heartburn #AcidReflux #reflux #GERD #hiatalhernia #AcidRefluxHelp
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Learn the top 6 super superfoods for reflux and digestion on YouTube 🎥 l!nked in my b10! #gerd #digestion #reflux #lpr #ibs #guthealth #mindset #acidreflux
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Supporting your digestive system, the natural healthy way. #gerd #ppi #heartburn #digestion #reflux #gastric #naturalhealth
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Does your baby hate tummy time? Take 👏 them 👏 out 👏 side 👏! And do it on a Toki Mats organic, water resistant blanket incase there is spit up 😆 @TokiMats #tokimats #tummytime #colic #reflux #newborn #milestones #momtok #MomsofTikTok #babytips #babiesoftiktok #babydevelopment
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6 superfoods to help you reduce inflammation and boost digestion! ✅ Watch the full video on my YouTube channel 🤍l!nked on my b10 #RefluxRelief #gerd #digestion #guthealth #antiinflammatory #reflux #acidreflux #lpr
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thea’s reflux has been way better and she’s been on a good routine for awhile now😍😍 #ftm #firsttimemom #5monthsold #homemadebabyfood #feedingtime #feedingroutine #eatingschedule #reflux #refluxbaby
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Much better day for everyone after this 🙌🏻💩 #MomsofTikTok #momtok #newborn #babytips #babiesoftiktok #babydevelopment #colic #reflux #pediatricPT #milestones #postpartum
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🔥A REAL HOT TOPIC🔥 As always mama, this post is meant to educate not create fear, so try these two proactive solutions to 👊🏼combat👊🏼 your baby’s reflux at home! Reflux sucks, truly, not only for your little one but for you as a parent. It can lead to some unexpected delays in your baby’s development if dismissed so let’s talk about what that could look like: When babies are in pain from reflux, they may avoid tummy time, which impacts their ability to build strength and coordination in their muscles. This can delay rolling, sitting, and other milestones. Reflux can also lead to tightness or asymmetry in the neck, hips, and trunk, which could result in torticollis or even “happy sitting” which is what we call a baby who doesn’t move out of sitting much! 🙋♀️Have more questions about reflux? Tune into today’s stories for more reflux insight and tips! - #reflux #pediatricpt #physciatherapist #refluxbaby
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way too early and way too cold.. but early morning yap about thea’s feedings💗🤝🏽👶🏼🍼 #reflux #refluxbaby #feedingtime #babyfood #babyfoodideas #babygirl #babypuree #babyformula
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Now will I use feeding as an excuse to leave noisey/loud/annoying places so I can go sit in a quiet room alone? Yes. 100% yes. #newborn #postpartum #momtok #MomsofTikTok #breastfeeding #nursingmom #babytips #reflux #tonguetie #babydevelopment
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it’s worth it and I immediately notice if I don’t do this… maybe awkward but not if the conversation is entertaining #guthealth #nutrition #health #bloating #reflux #weightloss #diet #dietitian
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