FROM A CLINICAL NUTRITION GRADUATE💗 HEALTHY REFRIED BEANS 🥣Sometimes you’re in a rush, so you reach for canned beans. 🌱I’m Gabriela, a Clinical Nutrition graduate. I love sharing anti-inflammatory, gut-friendly recipes + nutrition! All of my recipes are gluten-free, dairy-free, and refined sugar-free. If this resonates, let’s be friends!💗 ⭐️This is how you make them taste homemade: add cumin (a natural digestive), garlic powder, a bit of filtered water, a touch of avocado oil or evoo if dry, and a pinch of sea salt if necessary. Warm the beans in a small pot on medium heat or the microwave, mix and adjust seasoning + water until desired flavor/consistency. Enjoy! 🥑I love @Siete Foods refried beans, made with anti-inflammatory avocado oil. Kid-approved too!
#refriedbeans #beanstiktok #beantok #mexicanfood #mexicantiktok #digestion #latinanutritionist #frijoles