Kyra

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#RunCoach: Expert tips, workout routines, motivation, and community! Find coaching advice, track your progress, share your runs, learn proper form, and connect with fellow runners.
can’t wait to do an unboxing video and show you my new cloudboom and cloudmonsters ☁️☁️!!!
4.7k
can’t wait to do an unboxing video and show you my new cloudboom and cloudmonsters ☁️☁️!!!
Replying to @unlikelyrunners Happy to always be your positive/inclusive/optimistic run coach. #runto
Just out for a run with a freaking turkey! 🤣 @JoAnn Benoit Dauphinais I can hear you laughing at
1.8k
Just out for a run with a freaking turkey! 🤣 @JoAnn Benoit Dauphinais I can hear you laughing at
2nd race simulation workout ✅✅  #marathon #Running #runtok #runwithme #halfmarathon #training #r
If only it was this quick. 👀😅 Run: 40 minutes Time spent getting ready to run: 50 minutes  Tim
1.6k
If only it was this quick. 👀😅 Run: 40 minutes Time spent getting ready to run: 50 minutes Tim
📺On this episode of Runner’s Math…I procrastinated too long and I’m running out of time to
1.5k
📺On this episode of Runner’s Math…I procrastinated too long and I’m running out of time to
This run was totally fueled by one of my athletes. She commented on her 800m workout “felt strong!
1.2k
This run was totally fueled by one of my athletes. She commented on her 800m workout “felt strong!
WE RAN THE CHATTANOOGA MARATHON!!! 🏃‍♀️🎉 My first ever fully sponsored marathon as a ful
1.1k
WE RAN THE CHATTANOOGA MARATHON!!! 🏃‍♀️🎉 My first ever fully sponsored marathon as a ful
Happy #nmam #runningcoach #runtok #turkey #iloverunning #winterrunning #runner #marathontraining #ru
Easy Thursday Miles! #run #marathontraining #bostonmarathon2025 #Running #runcoach #runningcoach #co
28 miles for the day. I haven’t done 20 and 8 in a very long time! It felt pretty good! #runningco
I fear this song will now be stuck in my mind all day…🤭 Today’s Workout: 5 miles easy 💪 Ye
901.0
I fear this song will now be stuck in my mind all day…🤭 Today’s Workout: 5 miles easy 💪 Ye
The first one posted before I was ready to send it. So I’m gonna try again, only this time with ha
895.0
The first one posted before I was ready to send it. So I’m gonna try again, only this time with ha
5ks are rough! But I think I probably could have pushed myself a little more. A PR of any amount is
853.0
5ks are rough! But I think I probably could have pushed myself a little more. A PR of any amount is
Maybe this one just wanted to run with me? #run #marathontraining #bostonmarathon2025 #Running #runc
I’m used to having less than perfect training cycles. But something about this one is just awful.
749.0
I’m used to having less than perfect training cycles. But something about this one is just awful.
Wednesday miles. #runningcoach #runtok #runcoach #bostonmarathon2025 #iloverunning #normalizerunning
Another long run in the books. I’m ready for warmer weather!! #runningcoach #runtok #turkey #ilove
Not a good run today. Some days are just like that. #runningcoach #runtok #bostonmarathon2025 #norma
Let’s hope he doesn’t decide to chase me! 😅 I’m amazed every time I see a bald eagle. #bald
Replying to @Dan England if anything happens to this little guy I’ll be very upset. I think after
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Replying to @Dan England if anything happens to this little guy I’ll be very upset. I think after

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