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#Throws: Spins, flips, strength, athletic, impressive, effortless, technique, competition, epic, training, practice, performance, dynamic, skillful, gravity-defying, challenge, powerful, creative, artistic, showcase, winning, highlights, trending, viral, entertainment, fun, sports, amazing.

Take these discus tips out your next throws practice ‼️ • Ready to take your throws to the nex

Take these discus tips out your next throws practice ‼️ • Ready to take your throws to the nex

You should all of these at every single discus practice! How was my full throw at the end? • Read

You should all of these at every single discus practice! How was my full throw at the end? • Read

Replying to @⋊T this is my best advice for the glide shot put throw‼️ • Ready to take your

Replying to @⋊T this is my best advice for the glide shot put throw‼️ • Ready to take your

The Cam Ward era begins for the Titans. He’s WORKING 😤🎯 @Cameron Ward First look at Ward th

The Cam Ward era begins for the Titans. He’s WORKING 😤🎯 @Cameron Ward First look at Ward th

Same throw, different angle. Bringing the juice 🥤 • Ready to take your throws to the next leve

Same throw, different angle. Bringing the juice 🥤 • Ready to take your throws to the next leve

Build that fast upper body finish on the shot put and watch your distance increase ‼️ • Ready

Build that fast upper body finish on the shot put and watch your distance increase ‼️ • Ready

teaching my students judo #martialarts #taekwondo #coach #tkd #judo #throws

teaching my students judo #martialarts #taekwondo #coach #tkd #judo #throws

Should I start a new series, “Throws Tip Thursday with T-Dawg”? • Ready to take your throws t

Should I start a new series, “Throws Tip Thursday with T-Dawg”? • Ready to take your throws t

Slow down!! Focus on your positions and finding balance, control and rhythm to throw further! • R

Slow down!! Focus on your positions and finding balance, control and rhythm to throw further! • R

Build that explosive power for a better shot put throw with power cleans‼️ • Ready to take you

Build that explosive power for a better shot put throw with power cleans‼️ • Ready to take you

Starting it off right in the rain ‼️ Onto the next one 🧱 X 🧱 • Ready to take your throws

Starting it off right in the rain ‼️ Onto the next one 🧱 X 🧱 • Ready to take your throws

We ain’t tripping. We gonna let it ride tomorrow cause it’s MEET DAY • Ready to take your thr

We ain’t tripping. We gonna let it ride tomorrow cause it’s MEET DAY • Ready to take your thr

Did you put in work today❓ • Ready to take your throws to the next level? Book a live throws ana

Did you put in work today❓ • Ready to take your throws to the next level? Book a live throws ana

Do this before every meet‼️ this is useful for any event in track and field • Ready to take y

Do this before every meet‼️ this is useful for any event in track and field • Ready to take y

@kennedyblades Kennedy Blades is unreal. Woman’s wrestling is tough💯🙏🏾. #wrestling #fyp #

@kennedyblades Kennedy Blades is unreal. Woman’s wrestling is tough💯🙏🏾. #wrestling #fyp #

These 3 aspects of the throw can be a large depending factor on why or why not your shot put isn’t

These 3 aspects of the throw can be a large depending factor on why or why not your shot put isn’t

Next meet is in 6 days. When is your next comp? • Ready to take your throws to the next level? Boo

Next meet is in 6 days. When is your next comp? • Ready to take your throws to the next level? Boo

Replying to @ThatWasNotTuff here is my advice to get out of a throwing slump‼️ • Ready to tak

Replying to @ThatWasNotTuff here is my advice to get out of a throwing slump‼️ • Ready to tak

If you know you know @T’Mond Johnson • Shot Put #lukevlifts #track #throws #shotput#pr

If you know you know @T’Mond Johnson • Shot Put #lukevlifts #track #throws #shotput #pr

Fix your sweep in the rotational shot put and watch your throws improve almost immediately ‼️ �

Fix your sweep in the rotational shot put and watch your throws improve almost immediately ‼️ �

Replying to @carson today I had a seasons best!! Still a lot to work on but I’m happy with the pro

Replying to @carson today I had a seasons best!! Still a lot to work on but I’m happy with the pro

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