Kyra

vsgfamily hashtag performance

A supportive community, #VSGfamily shares weight loss journeys post-VSG surgery. Encouragement, tips, recipes, and lifestyle changes are documented. Find inspiration, connect, and celebrate progress together.
We’re back to losing the weight! My goal is 190! Current weight is 237🤓 follow my journey 🩷
9.3k
We’re back to losing the weight! My goal is 190! Current weight is 237🤓 follow my journey 🩷
Just a little #vsg moment of transparency. Here to remind you that everyone’s journey does not loo
6.1k
Just a little #vsg moment of transparency. Here to remind you that everyone’s journey does not loo
sushi craving 11 weeks post op VSG surgery  #vsg #vsgcommunity #vsgjourney #vsglife #vsgfamily #bari
Retraining myself to eat like a Bariatric patient.  #wls #wlscommunity #wlsjourney #wlssupport #wlss
a time of reflection, 37 pounds down, 11 weeks post op VSG surgery!  #fyp #foryou #fypシ #proteinin
HIBACHI AFTER VSG #fyp #foryou #fypシ #fypシ゚viral #fyppppppppppppppppppppppp #bariatriccommunit
Hi! Sooo I’m joining the GLP1 community 🥳 Thanks to @Freya  Use my code Johanna2025 and start y
4.4k
Hi! Sooo I’m joining the GLP1 community 🥳 Thanks to @Freya Use my code Johanna2025 and start y
#tirzepatide #vsgfamily #insulinresistance #glp #tirzepatideweightloss #wlscommunity #semaglutide
little snippets of my day post VSG surgery     #vsg #vsgcommunity #vsgjourney #vsglife #vsgfamily #b
let’s focus on our protein today friends 🫶🏽 #fyp #foryou #fypシ #proteinintake #vsg #weight
Day 1 of getting back to my lowest weight was a success 🥳 HARD but I did it 🤣🥳  #wls #wlsco
I eat 2 eggs 🥚 🥚 keeps me full for a while🤗    #wls #wlscommunity #wlsjourney #wlssupport #
10 WEEKS POST OP VSG SURGERY UPDATE 🫶🏽👏🏽 #fyp #fypシ #fypage #foryou #vsg #vsgupdates #
Yo, check this out… every single chair in this room? 🪑 It’s for someone who’s DONE with the
1.9k
Yo, check this out… every single chair in this room? 🪑 It’s for someone who’s DONE with the
this massage gun has been a SAVIOR!   Ps. Whoever made this song tho💀💀😂 #fyp #foryou #fyp�
a successful day of protein intake:  total of 104g #fyp #foryou #fypシ #proteinintake #vsg #weightl
1 week update, weigh in will be tomorrow Tuesday! 🤗  #glp #tirzepatide #glp1  #glp1forweightloss
And I’m not playin either  #vsg #vsgfoodporn #vsgcommunity #vsgjourney #vsgsupport #vsgfamily #vsg
Transparency post!!  Nursing students!!! Where y’all at??? Have you lost weight or gained weight w
1.0k
Transparency post!! Nursing students!!! Where y’all at??? Have you lost weight or gained weight w
Girl idk, all I can tell you is have the surgery, start the meds, get the trainer, start the lifesty
994.0
Girl idk, all I can tell you is have the surgery, start the meds, get the trainer, start the lifesty
Mind your plate Karen. But if you must know.. I try and eat 1000 calories a day. I workout as I can.
753.0
Mind your plate Karen. But if you must know.. I try and eat 1000 calories a day. I workout as I can.

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