Kyra

weightedabs hashtag performance

#WeightedAbs: Sculpted core, defined six-pack, targeted exercises, added resistance, challenging workouts, build strength, toned physique, visible results, core stability, advanced training.
This will literally make your lower abs POP  #sixpackabs #sixpackworkout #coreexercises #coreexercis
Let’s be honest 👇🏻 🔗people assume it’s entirely genetic 🔗people assume my stomach is
117.8k
Let’s be honest 👇🏻 🔗people assume it’s entirely genetic 🔗people assume my stomach is
my favorite weighted ab workout that actually helped me grow visible abs 💗 3 sets of everything -
57.9k
my favorite weighted ab workout that actually helped me grow visible abs 💗 3 sets of everything -
weighted lower abs workout 🔥 focus on slow, controlled reps & keeping your lower back pressed int
29.6k
weighted lower abs workout 🔥 focus on slow, controlled reps & keeping your lower back pressed int
This will literally make your WAIST TIGHT  #sixpackabs #sixpackworkout #coreexercises #coreexercise
15 MINUTE WEIGHTED AB WORKOUT @AYBL ⭐️🍋‍🟩🥵👏🏻 #GymTok #FitTok #abworkout #abrout
Save for later #onthisday #strongbysarah #weightedabs #declinebench #exercisetutorial
Wearing @Kosha Fit Shakti set in Breeze🩵🦋use code JORDAN to save SAVE this weighted abs finish
5.6k
Wearing @Kosha Fit Shakti set in Breeze🩵🦋use code JORDAN to save SAVE this weighted abs finish
whoever said abs were made in the kitchen lied.  #abs #coretraining #gym #weightedabs #sunmershred #
Let’s break down the medical study (PMID: 38010201): The study took two groups of overweight men.
4.6k
Let’s break down the medical study (PMID: 38010201): The study took two groups of overweight men.
weighted abs have been a game changer for me #fyp #foryoupage #gym #abs #weightedabs
This plus a diet of whole foods that make you feel AMAZING for summer❤️‍🔥🍯😮‍💨 do
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This plus a diet of whole foods that make you feel AMAZING for summer❤️‍🔥🍯😮‍💨 do
Prepare to be sick of me flexing my abs💃🏼 @DFYNE code ELLA #gym #caloriedeficit #cut #weighted
Lose that gut this summer by saving & adding these deep core exercises to get that waist ready for s
1.3k
Lose that gut this summer by saving & adding these deep core exercises to get that waist ready for s
Having a “flat stomach” 24/7 requires super low calories.  That is  number 1) not sustainable nu
82.0
Having a “flat stomach” 24/7 requires super low calories. That is number 1) not sustainable nu

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