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#WeightLossFood encompasses healthy recipes, meal prep ideas, satisfying low-calorie dishes, before/after transformations, grocery hauls, fitness-focused eating, mindful eating, and delicious, accessible options for weight management.
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How I dropped 30 pounds in 5 months without cutting out the foods I love. #down30lbs #weightlossprog
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⇩ Full Recipe 🌶️ ⇩ Macros per 1 serving: Protein: 17g Carbs: 11g Fat: 16g Calories: 254 Ing
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Some of my favorite @Costco Wholesale high protein must haves! #costco #costcofinds #highprotein #hi
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A typical day of eating when I was at my heaviest. Yes, I did mostly survive off of fast food. #what
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My favorite @tacobell order while losing 160 pounds! I also love the chicken power bowl! #tacobell #
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Okay, I did not realize how low calorie I ate today!!!! I will say I was completely full but I will
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HIGH PROTEIN CAESAR SALAD PIZZA 😍 Comment “pizza please” for the recipe! 🙌🏼 This is so
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10 of my favorite weight loss desserts that helped me lose 160 pounds. #weightloss #weightlossfood #
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My super realistic, unaesthetic but delicious, weight loss friendly lunch today! Bbq ranch chicken b
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Easy Meal Prep Sharing with you what is my meal prep in my weight loss journey. This is one week for
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I also got new hampers because they were on sale and my $7 Target ones that I’ve had for 5 years f
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Let's whip up a simple fit dinner <3 What I used: 1 bag of Jumbo size Shrimp (peeled & deveined) 1/2
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Here’s a simple beef & veggies stirfry packed with protein, flavor and nutrients 🥦🥕 find thi
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Healthy isn’t healthy if you can’t enjoy your life! That was key to helping me learn to build th
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3 ways to drop body fat. #down30lbs #weightlossprogress #weightlossmotivation #weightlossjournal #30
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Babe, I need you to eat some veggies okay? You’re missing out on lots of vitamins, minerals and FI
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I grew up eating this dish, and now I love making it with a healthier twist—still full of flavor,
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5 tips to get skinny for summer. #down30lbs #weightlossprogress #weightlossmotivation #weightlossjou
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