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#WeightLossMistakes reveals common blunders in weight loss journeys. It exposes unsustainable diets, misinformation, and ineffective methods. Users share their regrets, offering advice to avoid pitfalls and foster healthier habits.
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I forgot to add BOREDOM is a huge trigger for overeating and a desire for dopamine! #caloriedefici
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Join the waitlist for my 30 day group challenge to end overeating for good! Link in my bio You des
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Unexpected Ways You Could Be Gaining Weight on GLP-1s! These meds help with weight loss, but some h
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3 strategies I wish I knew when I struggled with overeating for 5 years. #caloriedeficit #weightlos
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Replying to @Ari Doing the work but not seeing the scale go down can be an indication that you’re
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Weight loss IS possible for you but it’s going to feel impossible if you’re making one or all th
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Replying to @amr030204 30 day challenge starts April 14th ❤️ DM me if you want the info when it
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It’s one thing to KNOW you “should stop” overeating and it’s another thing to actually have
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Ready to end overeating for good? My 30-day group challenge was MADE for you! Sign up for the waitli
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tell me the trigger for your overeating in the comments and I’ll do a video reply on how to help!
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what surprised you most on your weight loss/body recomp journey? I am still personally offended by
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Replying to @enimelia I’m so excited for this!! We start April 14th! Leave your questions in the c
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