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Crucial for weight loss!! This can either help you or set you back! Make sure to share with your bes
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It didn’t happen over night but these are the things that helped me during my journey, and how I n
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She didn’t just reach her goal weight, she surpassed it and got her life back in under 6 months. A
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March is for no excuses. Take notes ladies 📝 make yourself a prioritize, summer is near 👙 #Mar
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Replying to @Nicki trabajemos hipopresivos juntas 💘 un video que sin dudas deberías guardar #po
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And it happens immediately!! Best medicine. Which will you choose? 💊 vs 🥗 This wont only chan
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Truth is, both are crucial. You have to “build” them so there’s something to show. Otherwise y
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Weights and protein will lean you down and shape your body, cardio and under eating will make you fl
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4 months:Summer ready.Game plan👇🏼 Don’t make this yet another summer your goals get pushed b
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4 ways to stay on track while on vacation! #weightloss #springbreak #balance #fitnessjourney #womenc
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Don’t repeat the same mistakes I did! So much damage could have been avoided if I knew what I know
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Replying to @Petty nurse You just have to get over the initial hum, I promise. I was there once, no
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