Lmethylfolate has helped me so much with overstimulation, brain fog and fatigue. . Lmethylfolate played a crucial role in converting food Into energy by supporting red blood cells. And aiding in transport of oxygen throughout the body. Recharging the body’s energy stores. . I started with 1mg and then upped to 15mg after a month. . #naturalhealing#holistichealth#chronicfatigue#brainfog#overstimulatedmom#overstimulated#mthfr#lmethylfolate