Smothered Steak Rice and Gravy! Ingredients: ā¢ 2 lbs round steak ā¢ 2 lbs seven steak (or any cheap cut of steak) ā¢ 1 tsp Britscookinā Cajun seasoning ā¢ 1 tsp onion powder ā¢ 1 tsp garlic powder ā¢ Mild hot sauce ā¢ 1 large onion, diced ā¢ 2 green bell peppers, diced ā¢ 1 stalk celery, diced ā¢ 3 cloves garlic, minced ā¢ 1 tsp dried parsley ā¢ 1 tsp beef bouillon powder ā¢ 6-8 cups water (or as needed for gravy) ā¢ Cooked rice (I recommend @Parish Rice āParish is higher in protein and has a low glycemic index.) Instructions: 1. Season the steak heavily with Britscookinā Cajun seasoning, Britscookinā Garlic & Herb, onion powder, garlic powder, Worcestershire sauce, and hot sauce. (I didnāt measure the seasonings hereājust sprinkle until it looks like enough.) 2. Heat a heavy-bottomed pot, like aluminum or cast iron, over medium-high heat. Sear the steak until browned on both sides. Remove the steak, place it in a large bowl, and set it aside. 3. In the same pot, add the diced onion, bell peppers, and celery. Stir to pick up the browned bits from the bottom of the pot. Add a splash of water to deglaze. 4. Cook until the onions are soft, then mash the vegetables with a potato masher. (This is what makes the gravy, in my opinion!) Add the minced garlic and cook for about 1 minute. 5. Return the seared steak to the pot, along with any juices. Use the same bowl the steak was in to measure 8 cups of water, then pour it into the pot. 6. Season again with parsley, onion powder, garlic powder, beef bouillon, and Cajun seasoning. 7. Let it simmer with the lid off for about an hour and a half, then cover with a lid and cook low and slow for another hour and a half, stirring occasionally. 8. Serve over freshly cooked rice and enjoy!
#creatorsearchinsights #parishricepartner #riceandgravy #cajun