Chef Genevieve LaMonaca

#FrozenCandiedGrapes #SummerRecipes

Tuna Poke Bowls 🌺 Light, fresh, and full of flavor! These Tuna Poke Bowls are the ultimate healthy summertime meal. Ingredients: 8oz raw tuna (flash frozen or sashimi grade) 2 Tbsp soy sauce 1 tsp rice vinegar 1 tsp honey 1 tsp sesame oil 1 tsp sriracha Thaw tuna in fridge. Slice into bite sized cubes. Add all remaining ingredients, mix well. Cover and allow to marinate (20 minutes) Meanwhile, prepare your toppings: 1/2 cup sliced cucumbers 1/2 cup shelled edamame 1/2 cup shredded carrots 1/2 cup diced mango 1/2 cup diced avocado 1/2 cup shredded purple cabbage Prepare 2 cups steamed rice and season. Divide rice into 2 bowls and add your toppings then spoon on the tuna and poke sauce. Optional: Top with spicy mayo (recipe below) and furikake seasoning. Spicy mayo: 1/4 cup kewpie mayo or regular mayo 1 tbsp sriracha 1 tsp rice vinegar 1/2 tsp sesame oil Water for thinning #tunapokebowl #healthyrecipes #summerrecipe #lightmeal #poolsiderecipes

Ladybug Caprese Bites 🐞 #springrecipes #SummerRecipes #ladybugbites

Weeknight dinner just got a Mediterranean makeover! These easy stuffed zucchini boats are loaded with sun-dried tomatoes, feta, spinach, olives, and herbs for a nutritious, flavor-packed meal the whole family will love! Mediterranean Stuffed Zucchini Boats Serves 4 Ingredients: 4 zucchinis 1/2 red onion, diced 1 red bell pepper 1 tsp oregano 2 garlic cloves, minced 3 cups baby spinach, torn into bite size 1/2 cup jarred sun dried tomatoes, chopped 1 cup crumbled feta, + more for garnish 1 cup seasoned breadcrumbs + 1/4 cup topping 1/3 cup Kalamata olives, chopped 3 eggs Olive oil Salt and Pepper TT Parsley for garnish (optional) Directions: Slice zucchini in half lengthwise then use a spoon to carefully scoop out the center (reserve). Chop reserved zucchini flesh into bite-size pieces then sauté in 1 tbsp olive oil along with diced red onion and red bell peppers until softened and all moisture has evaporated (about 5 minutes). Add oregano, fresh garlic and baby spinach and cook until fragrant (about 1 minute longer). Season with salt and pepper to taste. Add to a bowl along with sun-dried tomatoes feta, breadcrumbs and kalamata olives. Whisk eggs then add to the mixture. Spray, both sides of your zucchini boats with olive oil, season then fill with your stuffing. Top with more breadcrumbs, spray with olive oil then bake in a 400° oven for 20 minutes. Garnish with more feta and fresh parsley. Enjoy! #ZucchiniBoats #EasyDinnerIdeas #HealthyRecipes #WeeknightDinner #MediterraneanEats

Send this to someone who loves watermelon 🍉😍 #watermelon #watermeloncake #fruitart #SummerRecipes #mothersday

Cowboy Caviar just got a smoky & sweet upgrade 🤠🔥🍗 Grilled BBQ chicken takes this viral dish to the next level with bold flavor and extra protein. Serve it with chips, lettuce cups, or as a hearty side - Save this for your next cookout or summer party. You’re gonna want seconds. Ingredients: 1 chicken breast 2 tsp chicken seasoning 2 tsp avocado oil 2 tbsp BBQ sauce 15oz can corn, drained 15oz can black beans, well rinsed 3 roma tomatoes, seeded and diced 1 orange bell pepper, seeded and diced 1/2 red onion, diced 1 jalapeño pepper, seeded and finely diced 2 avocados, diced 4 limes, juiced 1/2 bunch of cilantro, minced 1/3 cup avocado oil 2 garlic cloves, grated 2 tsp salt 1/2 tsp pepper Directions: Pound chicken thin. Rub in seasoning and coat with oil. Add chicken to a preheated grill set to medium and cook about 4-6 minutes per side then coat with BBQ sauce. Allow to rest then cut into bite sized pieces. Meanwhile to a bowl, add corn, rinsed black beans, tomatoes, bell pepper, red onion and jalepeno. Dice avocados and stir with fresh lime juice then add to the bowl along with your chicken, cilantro, avocado oil, garlic and salt and pepper. Mix well. Serve with tortilla chips, on lettuce cups or as a side or a topping. Enjoy! 🤠 #CowboyCaviar #BBQChicken #SummerRecipes #ViralRecipe #GrillSeason #HealthyRecipes

Sweet and Spicy Oven Beef Jerky. This high protein snack is perfect for on the go and can be stored in an airtight container up to one month. You can substitute regular honey with keto honey if on a low carb diet. Nutrition per slice: (Using regular honey) 85 calories, 10g protein, 5 net carbs, 2.8g fat (Using keto honey) 73 calories, 10g protein, 0 net carbs, 2.8g fat Ingredients: 2lbs flank steak, sliced thin (1/8th inch thick) 1/2 cup sriracha 1/2 cup honey (or keto honey) 2 tsp garlic salt 30-35 wooden toothpicks Directions: Combine all ingredients and marinade for four hours. Place a toothpick through the top of each slice. Place a foil line sheet pan on the bottom rack of your oven to catch dripping. Place the toothpicks up and over the top rack, leaving space in between each slice of beef. Bake in a 170° oven with the door slightly open to allow air to vent. Once your jerky is firm, but still slightly pliable, it’s ready. Remove toothpicks and store airtight container for up one month in the pantry or in the fridge for up to 3 months. Tip: Freeze beef for 40 minutes to firm to allow more precise slicing. Enjoy! #homemadejerky #ovenjerky #beefjerky #highproteinsnack #sweetandspicy

Tomahawk feast 🥩🔥 Reverse-seared tomahawk, crispy & creamy potatoes, honey-roasted carrots, prosciutto-wrapped asparagus, and a fresh Caprese, plus a trio of sauces. Full recipes below ⬇️ @Cafe Casino Make it for the dad in your life or anyone who deserves a serious steak night. 🥂 Which side are you grabbing first? #FathersDayDinner #TomahawkSteak #ReverseSear #SteakNight #cafecasinopartner Tomahawk: 1 tomahawk steak Salt Pepper Olive oil Coat Tomahawk with olive oil salt and pepper place on a rack on a sheet pan and bake in the oven at 225° until the internal reaches 115° (about one hour and 30 minute). Cover and rest for 15 minutes. Grill on high heat until a crust has formed about 2 minutes per side. Rest for 5 minutes. Slice meat off bone then slice meat in smaller sections. Present alongside the tomahawk bone. Creamy potatoes: 1 large russet potato 1 stick butter 1/2 cup half and half Salt tt Peel, dice and boil potatoes in heavily salted water until fork tender. Pass though a fine mesh sieve. Warm butter with half-and-half until butter is melted . Pour into the potatoes and mix well. Crispy Potatoes: 1 large russet potato 1/4 cup beef tallow or duck fat or avocado oil Optional herbs (thyme, parsley or rosemary) Peel, dice and boil potatoes in heavily salted water until fork tender. Place on a sheet pan and cover with fat of choice. Roast in a 425° oven for 40 minutes flipping halfway. Garnish with fresh herbs Honey Roasted Carrots: 1 bunch heirloom carrots Olive oil Honey Salt and pepper tt Toss carrots in olive oil, honey, and salt and pepper and roast in the oven until fork tender Prosciutto Wrapped Asparagus: One bunch of asparagus 3 to 4 pieces of prosciutto Olive oil Pepper tt Trim asparagus. Sliced prosciutto in half lengthwise. Roll 3-4 asparagus onto prosciutto. Drizzle on olive oil and season with pepper only. Caprese Salad: Burrata - 1 ball 3 heirloom tomatoes Sliced mozarella log Fresh basil leaves Baby tomatoes (optional) Balsamic glaze Salt and pepper tt Place burrata in center of your plate and break open. Alternate sliced tomatoes with sliced mozzarella and basil leaves. Drizzle on balsamic glaze and sprinkle on salt and pepper. Chimichurri Compound butter 1 stick of butter, room temperature 1/4 cup fresh parsley, minced 2 tbsp fresh oregano, minced 2 cloves garlic, grated 2 tbsp red wine vinegar Salt tt Mix all ingredients together Horseradish sauce: 1/2 cup sour cream 1 tbsp mayo 1 tbsp heavy cream 1-2 tbsp horseradish Salt Chive, garnish Mix all ingredients together and garnished with chive Red Wine Demi Glace 4 packs beef Demi glace reduction sauce 1/4 cup red wine Combine in a saucepan and reduce until thickened. Enjoy!

Grilled lobster tails dripping in garlic butter and kissed by fire 🦞🔥🍋 This one’s for the seafood lovers, don’t skip the grilled lemons 😮‍💨 #GrilledLobster #SeafoodGoals #LobsterTails #GrillTok #ButterLover #ChefTok #SummerEats #TikTokFoodie

At least someone enjoyed it 🤷🏻‍♀️

Homemade Sourdough Bread Recipe and Instructions #sourdough #sourdoughbread #sourdoughrecipe #baking Ingredients: 80g sourdough starter 250g purified water 350g bread flour 10g salt Directions: After feeding your starter (40g starter + 40g purified water + 40g flour) and it has doubled in size, pour 80g into a bowl. Add 250g of purified water, and mix together. Next, add 350g of bread flour. Mix together, making sure all the flower is incorporated. Cover the dough and measure out 10g of salt. After 30 minutes have passed add your salt and begin shaping into a ball. This process should take less than 1 minute. Cover. 45 minutes after your shaping, stretch and fold you dough. With damp hands, pull the dough up from the side and fold over. Rotate the bowl and repeat 2 more times. Cover. After another 45 minutes, I like to do coil folds. With damp hands, pull the dough up from the center and allow the bottom to fold under itself.. rotate the bowl and repeat this two more times. After 45 minutes perform coil folds one more time. Cover for the bulk rise (about 4 hours or until dough has doubled in size) Lightly flour your surface area and flip your bowl over releasing the dough. Fold the right and left side in, then the top and bottom in, then roll tightly up into a burrito shape (this method is best if using an oval basket) If using a round basket, a push and pull method to shape your dough is preferred. Add some flour to a lined banneton basket then add your dough seems side up. Cover and refrigerate for 12 hours. After twelve hours (the cold ferment) preheat your Dutch oven pot in a 450°F oven. Flip banneton over on the parchment paper. Brush any remaining flower evenly then makes your scores. To your preheated Dutch oven pot, add your dough with parchment paper, cover with the lid and place in the oven on the middle rack. Turn the heat down to 400° and bake for 20 minutes. After 20 minutes, remove the lid and bake for an additional 20 minutes. Allow to rest at room temperature for one hour before slicing.

Ever heard of a 21-layer dip? This one’s stacked high with flavor and served with homemade tortilla card chips - perfect for game night! Deal yourself a bite and let me know if you’d go all in on this dip! Inspired by @Cafe Casino 21 layer dip: Ingredients: 1. 1 can refried beans 2. 1lb cooked ground beef 3. 1 packet taco seasoning 4. 2 cups sour cream 5. 2 cups guacamole 6. 2 cups shredded cheese 7. 1 small can diced jalapeños 8. 2 cups salsa 9. 1/2 can sweet corn 10 1/2 can drained and rinsed black beans 11. 2 cups crumbled tortilla chips 12. 1/2 pack queso fresco 13. 2 cups shredded iceberg lettuce 14. 1 green bell pepper, diced 15. 1/4 red onion, diced 16. 3 Roma tomatoes, diced 17. 1/4 cup Crema Mexicana 18. 1 fresh jalapeño, diced 19. 1/4 cup black olives, diced 20. 1/4 cup green onion, sliced thin 21. 1/4 cup cilantro, chopped Layer all ingredients then refrigerate until ready to use. Card Shaped Tortilla Chips: Ingredients: 5 flour tortillas (burrito size) Salt Stack flour tortillas, cut through the center vertical and horizontal then into playing card shapes. Lay your tortilla cards down on a large sheet pan and spray both sides with avocado oil. Sprinkle on some salt and bake in a 400° for 20 minutes (check at 15 minutes as ovens may vary). They should be crisp and golden. Enjoy! #21LayerDip #PartyRecipes #HomemadeChips #GameNightRecipes #CafeCasinoPartner

🔥Pork Belly Burnt Ends🔥 #bbq #burntends #porkbelly Ingredients: 5 lb slab of skinless porkbelly 3 tablespoons of BBQ rub 1/4 cup of light brown sugar  1/4 cup of honey  1 cup of BBQ Sauce Slice pork belly into strips then into cubes (about 1.5 inches thick) Generously season with your favorite bbq rub and toss to evenly coat. Place on a rack, fat side down over a foiled lined sheet pan then smoke in 250°F for 3.5 hours or until the internal registers at 190°F (if you don’t have a smoker, you can use your oven) Transfer to a disposable steamer pan, add bbq sauce, sprinkle on brown sugar and drizzle on some honey. Toss again then return to smoker or oven uncovered set at 225°F for an additional hour to allow the sauce to set (or until the internal registers at 204°F) Enjoy!

Guess the name of this sandwich 🥪 #fyp