bignani✨

On 1/14/17 a beautiful, spunky, sassy ball of joy came into the world 💕 today we celebrate my girl snow tubing at Bowers Farm in Bloomfield ❄️🏂 #snow #tubing #cold #capricornszn #babygirl

What’s your favorite part of your workout? 💪🏾💦 #gym #2025 #sweat #burn #calories #tone #byebyebs #melt #favorite #sauna

See ya 2024 it’s been real 🫶🏾 #bigger #better #brighter #2025

#CapCut ME V ME ALWAYS!! I only want to be better than yesterday’s version of me! I am my OWN competition 💪🏾 #grindtime #shine #diamondintherough #mevsme #bigmama #silence #work #sauna #sweatitout

#CapCut No matter how many times I pause I always know how to press play! Gym is, will & ALWAYS will be life 🤌🏾 back at it like a crack addict! 💪🏾💦 my goal this time around is to tone! I am at my desired weight now I just want to make it look good! #Work #Pressure #Tone #Gym #gymgirl #gains #hourglass #shape #motivate #crunch

Money moves ONLY but I’m tied boss 😮‍💨 #work #Christmas #OT #funny #mamatied #factorylife

FIRST TIME trying flexi rods on my quick weave. I said FIRST TIME so be nice 🤌🏾😂 #tiktoktrend #quickweave #flexirods #curls #blackhair

First I’d like to tell myself how proud I am of her! Girlll you’re doing it! DAY SIX. I didn’t record the treadmill I did at the beginning of my set. But here’s the rest! 😊 #cardio #core #getup #motivated #crunch #sweat #gains #gym

Pushing through this week like it’s NOTHING! Let’s gooooo! So happy to be back showing up for MYSELF! Feels amazing. Love yourself girl or NOBODY will 😘 Full body press up 3x10 Lateral lunge into squat 3x12 Front raises 3x20 Squat to curl 3x10 Plank row 3x6/each arm Pike plank 3x12

DAY FOUR! I didn’t get a lot of footage but it’s LOWER BODY WORK! Single leg press 3x8-10 Hack squat 4x8-10 RDLs 4x8-10 Leg extensions 4x10-12

DAY THREE!!! I made it & my friends, that is ALL that matters! STEADY STATE CARDIO. Next Wednesday I’ll push for that 45 but today 30 will do 😊 Side bar: I need to invest in a mic. The gym is just so loud 😮‍💨

I DO NOT OWN RIGHTS TO THE MUSIC BEING PLAYED!!! Just recently began taking creatine. I take it AFTER my workouts. That does not mean you have to that is just MY preference 😊 I just add it to my protein shakes. Make sure to UP your water intake if you decide to give it a go! #postworkout #creatine #protein #waterintake #muscle #glute

4-2-1 method Day Two: UPPER BODY FOCUSED. With a plan to stick to its so much easier to get in the gym! I hate getting there & not knowing what I am going to work on. Make a plan & stick with it. Trust the process. #4-2-1method #triceps #arms #muscle #sweat #work #gym #fit #blackgirlmagic

I decided to create my own 4-2-1 workout. This is Day One. Lower Body is the focus. Good swear, good work. #work #grow #thrive #weights #2025 #sweat